Hey friend, do you and your husband struggle with intimacy? Maybe he wants to have more sex, but your body freezes up when he touches you. Or you are exhausted after a long day of work and taking care of the kids, so you just want to fall asleep the moment your head hits the pillow. Maybe you do want to be physically intimate with him, but you don’t feel emotionally supported enough, so you don’t desire sex as much. You are not broken - you are physically and emotionally exhausted and overwhelmed. Let’s fix that, so you can heal intimacy in your marriage and enjoy it. By the end of this episode you will learn: ✅ setting a sex frequency that works for you ✅ one thing that you are lacking that may be the reason you struggle to get intimate with your husband

✅ how to prepare your mind and body for sex ✅ how to feel emotionally and physically supported by your husband

✅ two tricks to try to help your body and mind desire sex I can’t wait to share this with you. Let’s get into it.

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Hey girl, do you ever feel like you are always “on”? Girl, do you ever feel like you never get a moment to yourself? From the second your kids wake up until bedtime, you’re on duty — meeting everyone’s needs and carrying the mental load. It’s exhausting, and you find yourself longing for just a little breathing room. That’s why today I’m sharing 5 simple ways you can start treating alone time as SELF CARE, even as a busy mum. These are practical shifts that will help you step out of overwhelm, refill your cup, and show up for your husband and kids with more joy. Because here’s the truth: when you don’t take time to rest, to breathe, to just be you, it’s not only your energy that suffers — it’s your marriage, your intimacy, and your connection with God. You want to feel restored. You want to feel like yourself again. And girl, you want to show up for your husband and kids with joy, not resentment.

So if you’ve been overwhelmed, exhausted, and wishing you could finally create some space for rest, this episode is going to bless you.

In this episode, we talk about: ✅ setting boundaries ✅ having a restful morning routine ✅ what to do in the middle of the day to gain more energy ✅ adding more joy to your life ✅ the one thing that MAY be stealing your time of rest

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Do you feel like Dracula or Cruella de Vil when you are on your period? You try to be patient with your husband and kids, but between the period cramps and the emotional rollercoaster, you end up yelling and then crying about it in the bathroom because you feel awful.

Today, I’m sharing 3 ways I let my husband support me when I’m on my period. Period is not a dirty word or a forbidden thing. It’s time to normalise your menstrual cycle and teach your husband how to take care of you when you are on your period. Not because you are incapacitated, but because you too deserve to be pampered and taken care of.

You do not want to miss this, so grab a notebook and a pen.

In this episode, we talk about: ✅ the menstrual cycle, PMS and periods ✅ the importance of knowing your cycle ✅ communicating your needs to your husband effectively

I pray it blesses you.

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Friend, are you and your husband in the thick of parenthood and you can’t find time for date nights? Maybe you have small children and can’t find anyone you can trust to watch your kids so you can go on dates.

Girl, I get it. As busy working parents of two, my husband and I are still able to enjoy our marriage and have date nights at home most weekends.

In this episode, I share 5 steps to having uninterrupted date nights at home so you can start enjoying your marriage again.

We cover:

✅ What to do so your kids don’t interrupt date nights ✅ How to not get bored with having dates at home ✅ How to overcome mom guilt ✅ Ways to spiritually protect this quality time with your husband

I pray this blesses you.

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Do you and your husband find it hard to talk about important issues without it leading to an argument? Do you feel unheard in your marriage because your husband just doesn't understand you?

If so, this episode is for you. Today, I’m going to be sharing with you the one phrase that my husband and I use to help us communicate better and understand each other’s point of view.

PLUS a bonus tip that will help you dissolve heated conversations and connect with your husband

This communication tool has vastly reduced the number of disagreements we have, and it has helped improve intimacy in our marriage.

So if you are ready to fix communication breakdown and stop fighting with your husband, listen up.

I pray this blesses you.

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Hey girl, if you and your husband struggle to be on the same page, or make decisions without having conflicts and fighting in your marriage, this episode is for you. I am sharing FOUR simple steps you can follow to help you submit to your husband’s leadership as a Christian wife and make decisions quickly. Because when you submit as a godly wife, you build intimacy in your marriage both spiritually and physically. Intimacy starts with submission and trusting God. I pray this encourages you. Get in touch: 📩 Email: info@jenniferfanning.co

Do you feel like there’s a wall between you and your husband? Is he avoidant and disinterested in trying in your marriage? Like no matter how hard you try to connect, he avoids deep conversation, shuts down emotionally, or just scrolls on his phone instead of spending time with you?

Girl, you’re not alone—and you’re not crazy for wanting more.

In today’s episode, I’m sharing 5 powerful, practical tips you can start using today to begin breaking down the emotional walls and heal your marriage from that painful disconnection. We’re talking about real tools that will help you connect on a deeper level—physically, spiritually, and emotionally—even if your husband is the avoidant one.

If you’re craving intimacy, this one’s for you 💛

Ever wonder if your husband truly sees you? Not just notice that you got your hair done, but see the physical and mental load you are carrying and appreciate you for it. Or better yet, steps up to ease your burden? I am going to be sharing practical tools you can use to have a deeper emotional connection with your man so that he sees you and you feel heard - without nagging, chasing, or shutting down.

If you’re longing to feel known, safe, and seen in your marriage… this one’s for you, girl. 💛

Get in touch: 📩 Email: info@jenniferfanning.co Related episodes:

05 | 5 Things To Start Doing Now To Build an Enjoyable & Godly Marriage in 2025

09 | From Roommate to LOVERS!! 5 Ways to Pour Into Your Marriage During a Busy Season as a Godly Wife