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Confidence to Action

Confidence to Action

著者： Tony Everett
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What does it really take to help athletes turn confidence into action—on the field and in life?


Join Coach Tony Everett, founder of My Personal Best Coaching, as he talks with parents, athletes, and coaches about the real stories behind performance, pressure, and personal growth. Each episode dives into honest conversations and practical mindset tools that help families navigate the challenges of competitive sports with more clarity, confidence, and connection.


Through powerful stories, hotseat coaching sessions, and expert insights, Confidence to Action gives you the tools to support your athlete without adding pressure—and to help them build self-belief, resilience, and purpose along the way.


Real stories. Real growth. Real confidence in action.

© 2025 Confidence to Action
エピソード
  • Navigating Timeliness in Parenting

    Navigating Timeliness in Parenting
    2025/10/28

    In this episode, Coach Tony Everett and Shoba Venkitachalam discuss the challenges of parenting, particularly with teenagers, and the importance of timeliness. They explore how parents can navigate their own inner dialogues while teaching their children about responsibility and independence. The conversation emphasizes the need for effective communication, understanding, and patience in the parenting journey, as well as the significance of allowing children to own their actions and learn from consequences.

    takeaways

    • Timeliness is a value that may not align with every child.
    • Parenting lacks a manual, and each child is unique.
    • Understanding the reasons behind a child's behavior is crucial.
    • Normalizing fear and anxiety can help in communication.
    • Parents should focus on their own inner dialogue and reactions.
    • Building independence in children is essential for their growth.
    • Consequences can be a learning tool for children.
    • Effective communication strategies can ease parenting challenges.
    • Self-reflection is important for parents to understand their triggers.
    • Parenting is a journey that requires kindness towards oneself.
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    26 分
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