『Confidence in Motherhood | Parenting Teens, Habits, Communication, Emotional Regulation, Mindset』のカバーアート

Confidence in Motherhood | Parenting Teens, Habits, Communication, Emotional Regulation, Mindset

Confidence in Motherhood | Parenting Teens, Habits, Communication, Emotional Regulation, Mindset

著者： Miriam Workman — Christian Mom Parenting & Life Coach
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概要

**Top 5% Globally Ranked Podcast**

Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛

I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations.

After losing my mom, I realized my parenting style was driven by stress, not intention. I rebuilt my motherhood through faith, emotional regulation, mindset shifts, and small daily habits—and the result? Better communication, stronger connection, and confidence as a mom.

On Confidence in Motherhood, you’ll get practical, faith-fueled strategies to:
✨ Communicate with your preteen without yelling
✨ Set boundaries that actually work
✨ Build daily habits that bring calm and connection
✨ Lead with emotional regulation and confidence
✨ Parent with purpose, peace, and joy

If you’re ready to trade chaos for calm, doubt for confidence, and distance for connection — you’re in the right place. Grab your reheated coffee (I won’t judge 😉), hit play, and let’s grow together—one intentional day at a time.




Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
エピソード
  • 19. Walking on Eggshells? Fix Preteen Emotional Regulation Now

    19. Walking on Eggshells? Fix Preteen Emotional Regulation Now
    2026/02/09
    If conversations with your preteen are turning into power struggles, emotional shutdowns, or walking-on-eggshell moments, this episode reveals what’s really happening beneath the behavior and why traditional discipline often creates more disconnection. You’ll discover the critical mindset shift that strengthens communication, improves emotional regulation, and builds daily connection habits that help your preteen feel safe opening up to you. Learn how intentional motherhood and leadership at home create calmer conversations, stronger trust, and more cooperation without constant conflict. If you’re ready to stop reacting, start leading with confidence, and rebuild connection with your preteen, this episode will show you where to begin and give you simple habits you can apply immediately. Next Step Practice ONE emotional regulation habit from this episode and notice how it shifts communication this week.

    If today’s conversation brought clarity, follow Confidence in Motherhood on Apple Podcasts so these calm, connection-building habits stay part of your week, Confidence in Motherhood!

    Resources Mentioned

    👉 Download: 5 Simple Daily Habits to End Power Struggles With Your Preteen www.confidenceinmotherhood.com

    👉 Join here my free Facebook community: Connect With Your Preteen For Moms

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    7 分
  • 18. Feeling Overwhelmed as a Mom? 5 Habits That Actually Work

    18. Feeling Overwhelmed as a Mom? 5 Habits That Actually Work
    2026/02/02

    Motherhood can feel overwhelming — the love is endless, but so is the chaos. If you’ve ever felt emotionally drained, snappy, or like you’re constantly running on empty, this episode is for you.

    I’m sharing five practical habits that truly help you go from chaos to calm — the same ones I rely on when my days feel the hardest. These habits will help you recognize your emotions, reset your mindset, and invite peace back into your home without adding more stress to your day.

    You’ll discover how to pause and notice your feelings before they take over, use simple breathing techniques to calm your nervous system, create a daily routine that brings structure and predictability, speak kindly to yourself to shift your mindset, and take intentional moments to recharge your energy. These small but powerful changes can transform your emotional state and help you feel more present, patient, and confident as a mom.

    Whether you’re raising preteens, juggling family and work, or just craving more emotional balance, this episode gives you practical, actionable steps to reclaim your calm and confidence as a mom.

    If today’s conversation brought clarity, follow Confidence in Motherhood on Apple Podcasts so these calm, connection-building habits stay part of your week, Confidence in Motherhood!

    New episodes are released weekly.

    🔗 Explore the 5 Simple Daily Habits to End Power Struggles With Your Preteen at confidenceinmotherhood.com.

    👉 And for ongoing support, join other moms inside Connect With Your Preteen For Moms on Facebook. Join here
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    7 分
  • 17. Control Is Not Working: The Mindset Shift Preteen Moms Need

    17. Control Is Not Working: The Mindset Shift Preteen Moms Need
    2026/01/26

    Do you feel like the preteen years have turned your emotions into a daily rollercoaster? Are you tired of yelling, reacting, and then feeling guilty afterward? Do you wonder why staying calm feels so hard — even when you love your kids so much?

    In today’s episode, we’re talking about the one thing that changes everything in motherhood — your mindset.

    If you’ve been feeling overwhelmed, emotionally reactive, or unsure how to stay calm during the preteen years, this episode is for you. I’m sharing the #1 mindset shift that helped me move from control to connection, from guilt to growth, and from reacting to responding with peace.

    You’ll learn how emotional regulation, faith-led thinking, and intentional leadership can transform not only your parenting — but your confidence, your calm, and your connection with your preteen.

    If today’s conversation brought clarity, follow Confidence in Motherhood on Apple Podcasts so these calm, connection-building habits stay part of your week, Confidence in Motherhood!

    New episodes are released weekly.

    🔗 Explore the 5 Simple Daily Habits to End Power Struggles With Your Preteen at confidenceinmotherhood.com.

    👉 And for ongoing support, join other moms inside Connect With Your Preteen For Moms on Facebook. Join here
    続きを読む 一部表示
    6 分
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