Grief changes us—and often, it deepens our compassion in ways we never expected. In this episode, we explore intentional acts of kindness as a way to honor our babies and their legacy. Whether it’s paying it forward, serving another grieving family, volunteering, donating in your child’s name, or simply showing up for someone who is hurting, these acts become living tributes to the love we carry.

Together, we reflect on how kindness can be healing, how it connects us to purpose, and how our babies continue to make an impact through our hearts and hands.

Rituals create rhythm, grounding, and special space for remembrance—especially in seasons filled with memory and emotion. In this episode of our holiday series, we talk about what rituals can look like after loss and how families can thoughtfully incorporate them into everyday life and holiday traditions.

From lighting candles and saying names out loud to annual acts of remembrance and quiet moments of reflection, we explore how ritual doesn’t have to be elaborate to be powerful. Join us as we discuss how these sacred practices can help us grieve, remember, and continue carrying our babies with us in intentional ways.

The holidays can make loss feel even heavier—especially when the absence is so deeply felt. In this special holiday series kickoff, we explore the power of physical remembrance and the many ways grieving parents and families honor their babies during this season and beyond. From memory boxes and ornaments to tattoos, journals, and sacred spaces in the home, this episode invites you to reflect on how tangible reminders can hold love, legacy, and connection. Whether you’re just beginning your grief journey or years into it, this conversation offers gentle ideas and heartfelt encouragement to honor your baby in ways that feel meaningful to you.