『Confessions of a Fitness Professional』のカバーアート

Confessions of a Fitness Professional

Confessions of a Fitness Professional

著者： Aundra Anderson
無料で聴く

このコンテンツについて

 What is my trainer really thinking about during our sessions? What does it take to become a fitness professional? What do group fitness instructors think about? Let's dive into all of these questions, confessions, and more. Join Aundra Anderson, certified group fitness instructor, personal trainer, and registered yoga teacher, for a weekly chat about all things fitness and wellness.Aundra Anderson エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Ep. 76: Uncomfortable Truths

    Ep. 76: Uncomfortable Truths
    2024/12/03

    Owning and running a business is a dream. I get to make people feel good! But getting here (and staying here) has some uncomfortable moments. - Being called small - There might not be a next time - Cost - Minimal support Join me as I share confessions about running a small business.
    続きを読む 一部表示
    19 分
  • Ep. 75: The Truth about Fitness

    Ep. 75: The Truth about Fitness
    2024/11/26

    Spilling the tea on all truths FIT PRO in this session. Spoiler: people pay for the results and experience, you don’t have to teach year-round, figure out how to accept payment in advance, and figure out your cancellation policies!
    続きを読む 一部表示
    23 分
  • Ep. 74: 2025 Fitness Trends

    Ep. 74: 2025 Fitness Trends
    2024/10/30

    Let's take a look at the American College of Sports Medicine report on the 2025 Fitness Trends Outlook.


    Spoilers: there are some weird trends that made the list!
    続きを読む 一部表示
    20 分
まだレビューはありません