『Complete Sobriety』のカバーアート

Complete Sobriety

Complete Sobriety

著者： Mr A
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概要

 This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.Mr A 社会科学
エピソード
  • Day 105 - People Pleasing

    Day 105 - People Pleasing
    2026/02/03

    I ofren do or say what others expect of me - somethijg I call "People Pleasing". I get myself into difficult situations when I do this which has created drama and anxiety. I need to be careful about people-pleasing

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    12 分
  • Day 90 - Occassional Days without thinking about Pot

    Day 90 - Occassional Days without thinking about Pot
    2026/01/23

    Some days go by without thinking about using any pot, which is miraculous for me. Some days were difficult though because of sadness or anger. I am dealing better than previous attempts at sobriety.
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    22 分
  • Month 3 - Christmas Eve Sober

    Month 3 - Christmas Eve Sober
    2025/12/24

    My Christmas gift to young listeners is a warning. Modern weed is dangerous for young brains, it can make kids psychotic, or permanently damage their brain. Bryn Spejcher turned psycho and killed the guy she was smoking with. She told her story to Dr. Phil in the video below.

    https://youtu.be/vrSfv_Wrfac?si=ED3wtR3BYM--WoJJ
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    18 分
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