• Comparison - The Thief of Joy?

  • 2025/03/16
  • 再生時間： 17 分
  • ポッドキャスト

Comparison - The Thief of Joy?

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  • Are you stuck in the cycle of comparison, constantly measuring yourself against what you see on social media? In this episode of The Mental Checkup, we dive into why social media fuels self-doubt, how comparison affects your mindset, and—most importantly—how to break free. Learn practical strategies to shift your focus, redefine success, and take control of your digital space. Plus, don’t miss this week’s challenge to help you start making positive changes today!

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あらすじ・解説

Are you stuck in the cycle of comparison, constantly measuring yourself against what you see on social media? In this episode of The Mental Checkup, we dive into why social media fuels self-doubt, how comparison affects your mindset, and—most importantly—how to break free. Learn practical strategies to shift your focus, redefine success, and take control of your digital space. Plus, don’t miss this week’s challenge to help you start making positive changes today!

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