Communication Skills Won’t Save Your Relationships
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Communication Skills Won’t Save Your Relationships
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概要
Most of us have been told that if we could just learn to say the right things in the right way, our relationships would change. But communication is so much more than words — words are actually the last thing. In this episode Juliana breaks down why you can say everything right and still watch the conversation fall apart, and what's actually going on underneath when honest conversations feel impossible.
This episode covers:
- Why 90% of communication is nonverbal — and what that means for every hard conversation you've been putting off
- How your nervous system is already communicating before you open your mouth
- The difference between managing a conversation and actually being in one
- What honest communication really is: sharing honestly, deep listening, and receiving — and why most of us haven't been taught any of these
The Honest Conversation Practice — a free step-by-step guide to what this actually looks like in real life. Download the guide here: https://julianachristine.myflodesk.com/honestconversation
If you have a question, or something landed that you want to share, send me a voice message at https://www.speakpipe.com/julianachristine. I listen to everything, and I'll bring your questions into future episodes.