Join Licensed Mental Health Therapists, Alexis Campbell and Kisha Smiley for a chat about how to take the next step in your #careerdevelopment while building your #selfesteem. Wheter you are thinking about starting a new career or even starting your own business, you do not want to miss this episode. On this episode we discuss:-Creating a work-life balance-Making pivots within your career-Giving yourself permission to change and improve -Using your gifts and talents to aide in finding your purpose-Identifying destiny helpers within your life-Not comparing yourself to others and the importance of standing out from the crowd-Questioning the validity of negative thoughts Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us about your relationship with your mother and/or daughter.You can now listen to this episode on Spotify, Apple Podcast and more.Instagram:https://www.instagram.com/committedtomepodcast/https://www.instagram.com/lextalkstherapy/https://www.instagram.com/recommittoyourself/Tiktok:https://www.tiktok.com/@memyselfandhealing/https://www.tiktok.com/@recommittoyourself/https://www.tiktok.com/@committedtomepodcast/X (formerly twitter):https://www.twitter.com/@committedtopod/Website: www.recommittoyourself.comwww.memyselfandhealing.com

Join Licensed Mental Health Therapists, Alexis Campbell and Kisha Smiley for a chat about #selfgrowth and #selfinvestment. On today's episode Alexis and Kisha will share ways you can invest in your future self while maintaining a healthy lifestyle. On this episode we discuss:-Taking risks on yourself and #startingover -Investing in yourself financially and making opportunities for yourself -Learning your body and the different phases of a woman’s menstrual cycle-Proper nutrition and supplement intake-Knowing when to pivot in life-How to make use of all your experiences -Allowing yourself to rest.Products mentioned during this episode:Black Girl Vitamins- @blackgirlvitamins StarDust https://stardust.app/ Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us about your relationship with your mother and/or daughter.You can now listen to this episode on Spotify, Apple Podcast and more.Instagram:https://www.instagram.com/committedtomepodcast/https://www.instagram.com/lextalkstherapy/https://www.instagram.com/recommittoyourself/Tiktok:https://www.tiktok.com/@memyselfandhealing/https://www.tiktok.com/@recommittoyourself/https://www.tiktok.com/@committedtomepodcast/X (formerly twitter):https://www.twitter.com/@committedtopod/Website: www.recommittoyourself.comwww.memyselfandhealing.com

Join Licensed Mental Health Therapists, Kisha Smiley and Alexis Campbell for a quick chat about the growing pains and hard truths about romantic relationships. On today's episode Alexis and Kisha will share health and un-healthy ways someone can navigate through relationships. Find out if you are settling or compromising in relationships. You don't want to miss this episode!On this episode we discuss:-Being compatible vs non-compatiable in relationships.-Non-negotiables in dating.-Knowing when to let go in relationships.-Gender roles in relationships.-Settling versus compromising.-Defining emotionally safe love.-Managing conflicts in relationships and addressing defense mechanisms.Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us about your relationship with your mother and/or daughter.You can now listen to this episode on Spotify, Apple Podcast and more.Instagram:https://www.instagram.com/committedtomepodcast/https://www.instagram.com/lextalkstherapy/https://www.instagram.com/recommittoyourself/Tiktok:https://www.tiktok.com/@memyselfandhealing/https://www.tiktok.com/@recommittoyourself/https://www.tiktok.com/@committedtomepodcast/X (formerly twitter):https://www.twitter.com/@committedtopod/Website: www.recommittoyourself.comwww.memyselfandhealing.com