Do you feel distracted, overstimulated, or spiritually distant?

In this episode, we talk honestly about social media addiction and how constant scrolling may be affecting your focus, peace, and relationship with God.

After reacting to a viral video showing 19 hours of screen time in one day, we unpack what that level of digital overload does to your brain — and your spiritual life.

You’ll walk away with:

• Clarity on how social media impacts your attention

• Biblical insight on guarding your heart

• Practical steps to reset your habits

• A 7-day challenge to refocus your life

If you’re ready to reclaim your attention and grow closer to God again, this conversation is for you.

Feeling like you’ve lost yourself in motherhood? You’re not alone. In this episode of the Committed to Kingdom Podcast, we explore the emotional and spiritual challenges of motherhood, practical ways to reclaim your identity, and how to embrace your unique role as a mom.

From managing exhaustion to finding personal time, setting boundaries, and growing closer to God, this episode is for every mom who’s seeking encouragement and a reminder that she is more than just a mom.

Comparison is the thief of joy—and social media is stealing yours daily. Reacting to the shocking Fiji TV study (where TV's arrival sparked eating disorders through comparison), I break down how TikTok and Instagram do the same today, leading to envy, lost peace, and feeling "not enough" in marriages, bodies, finances, and more. Discover biblical truth (envy rots the bones—Proverbs 14:30) and encouragement to stop comparing, refocus on God's plan, and reclaim your peace. You're right where you're meant to be.

If this hits home, follow Committed to Kingdom for more faith-based mindset talks!

#ComparisonIsTheThiefOfJoy #StopComparingYourself #ChristianWomen #SocialMediaComparison