『Commentary by Carrie』のカバーアート

Commentary by Carrie

Commentary by Carrie

著者： Carrie Reed
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概要

 Your diagnosis doesn’t have to run your life - as someone with Bipolar and ADHD, I’m here to show you how to take your control back. Commentary by Carrie brings you sass, real life struggles, real life strategies, and actionable takeaways to help you stay inspired, motivated, and working towards your goals. Coach and business owner, Host Carrie knows what it takes to help you achieve your health and wellness goals and keep those results for life. If you have ever felt stuck in your life, overwhelmed with the choices you need to make, or just lost in the chaos, then this podcast is for you!Carrie Reed 衛生・健康的な生活
エピソード
  • How to Overcome Procrastination and Get Shit Done

    How to Overcome Procrastination and Get Shit Done
    2023/03/28

    In this episode, we'll be discussing one of the biggest obstacles to success: procrastination.


    I'll talk about what procrastination is, why we do it, and most importantly, how to overcome it. By the end of this episode, you'll have the tools you need to stop procrastinating and start taking action towards your goals.


    Follow me on IG: @commentarybycarrie

    Book your Free Session with me: HERE
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    14 分
  • The Art of Letting Go: Navigating the Journey with Grace and Patience

    The Art of Letting Go: Navigating the Journey with Grace and Patience
    2023/03/22

    Today we'll be discussing practical strategies to help you let go of things that are holding you back.

    Letting go can be one of the most challenging things we do in life. Whether it's a toxic relationship, a job that's not fulfilling, or a negative mindset, holding on to things that don't serve us can create unnecessary stress and prevent us from living our best lives. Tune in as we explore the Art of Letting Go.


    Follow me on IG: @commentarybycarrie

    Book your Free Session with me: HERE
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    13 分
  • Moving Forward Through Loss: Understanding Grief and Finding Ways to Heal

    Moving Forward Through Loss: Understanding Grief and Finding Ways to Heal
    2023/03/14

    Today I'll be discussing a topic that touches us all at some point in our lives - loss. Dealing with loss is one of the most challenging experiences that we can go through, and it can be incredibly difficult to find the strength to move forward. In this episode I try to explore some of the emotions and strategies associated with dealing with loss and how to navigate the difficult journey of healing.


    If you need help, call SAMHSA (800) 662-4357


    Follow me on IG: @commentarybycarrie

    Book your Free Session with me: HERE
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    15 分
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