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Comfortably Hungry

Comfortably Hungry

著者： Sam Bilton
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 Welcome to the award winning Comfortably Hungry podcast where yesterday’s dinner is tomorrow’s history. If you’re a peckish person who is curious about the history of food and drink, then you’re in the right place. I’m Sam Bilton a food historian, writer and cook and each season I will be joined by some hungry guests to discuss a variety topics centred around a specific theme. As a former supper club host I’m always intrigued to know what people like to eat. So to whet everyone’s appetites I have invited my guests to contribute a virtual dish with them inspired by today’s topic.

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  • S4E2: 'While the waters agree, everything else is trifling'

    S4E2: 'While the waters agree, everything else is trifling'
    2025/12/11
    If you’re a fan of Jane Austen you’ll be familiar with the concept of ‘taking the waters’. In fact the title of today’s episode comes from a letter Jane wrote to her sister Cassandra who was staying in the spa town of Cheltenham in September 1816. People have been visiting places renowned for their mineral rich waters for centuries. These special wells, streams and pools were believed to cure all manner of ailments either by drinking or bathing in the water.In the first part of today’s episode I’m joined by multidisciplinary artist Gaylene Gould and local historian and guide Emanuela Aru Kay to tell me more about the Mary Woolaston, a Black woman who managed a healing well in seventeenth century London. Then Chris Jones of the Tunbridge Wells Civic society chats to me about the rise and fall of the Kentish spa town Tunbridge Wells.If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content such as recipes or extra audio) or show your appreciation by leaving a small, one off tip here. Useful LinksFind out more about Gaylene Gould on her website or follow here on Instagram. You can also find an essay on Black Mary in Thirst. Black Mary also features in the exhibition of the same name at the Wellcome Collection.Follow Emanuela Aru Kay on Instagram and more about the tours she runs through History from Below (which includes a tour uncovering hidden waters). You can also read Emanuela’s essay on ‘Reviving London’s Hidden Healing Legacy: The Black Mary Project And The Story Of Black Mary’s Well’ which includes images of where Black Mary’s Well was located (spoiler alert – the area has been densely built up over the years so the well and the stream that feeds it are no longer visible.)For a more tranquil idea of a healing well visit the Calthorpe Community Gardens (find out more via their website or Instagram) where you can view Marcia Bennett-Male’s statue of Mary. Find out more about Marcia who is the UK’s only black female sculptor on her website and Instagram.The Quentin Blake Centre for Illustration opens in May 2026The Tunbridge Wells Civic Society produces are number of books on the history of the area including The Pantiles: A Brief History by Philip Whitbourn & Chris Jones. The Chaleybeate Spring in The PantilesSuggested ReadingFor a list of nineteenth century spas and their purported benefits take a look at B. Bradshaw’s dictionary of mineral waters, climatic health resorts [&c.] ... of the world (1882)Cures and Curses: Ritual and Cult at Holy Wells by Janet Bord (available to download as a free pdf)Holy Wells in Britain: A Guide by Janet Bord (available to download as a free pdf)You can find out more about St Winefride’s Holy Well here or in this short YouTube video.The Journeys of Ceilia Fiennes (1947) available via Internet Archive.A Medical topography of Tunbridge Wells by Dr Robert Powell (1846)The History and Description of the Parish of Clerkenwell by Thomas Cromwell (1828)Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast.Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Comfortably Hungry at comfortablyhungry.substack.com/subscribe
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    56 分
  • S4E1: Manoomin (Truly Wild Rice)

    S4E1: Manoomin (Truly Wild Rice)
    2025/11/27
    Welcome back! In Episode 1 of this new season I’m joined by Cass Gardiner, an Anishinaabe Algonquin filmmaker, curator, and writer from Kebaowek First Nation to discuss manoomin, or wild rice, and its importance to First Nation people in North America. We talk about its spiritual and economic significance and how this aspect of the Anishinaabe way of life is under threat from environmental pollution, displacement and climate change.As well as a new season of Comfortably Hungry, there’s also Serve It Forth festive event to look forward to called A Christmas Feast of the Uncanny (think of it as a spookier version of Dickens’ A Christmas Carol without the schmaltz!)If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here. Useful LinksCass Gardiner’s website and on Instagram.The Academy of Natural Sciences of Drexel University’s new exhibition: Botany of Nations opens on March 28, 2026 and runs until February 14, 2027. It aims to inspire civic dialogue and reshape the historic Corps of Discovery (1804 – 1806) tale of Meriwether Lewis and William Clark with Indigenous perspectives against the backdrop of the United States’ 250th anniversary. Cass’s film of the same name will form part of the exhibition. Cass will also be acting as Guest Editor for the autumn ‘26 edition of Petits Propos Culinaires which will explore similar perspectives.Winona LaDuke’s TEDx talk Seeds of Our Ancestors, Seeds of LifeWinona LaDuke: Return to Rice Lake: Anishinaabe celebration welcomes runners honoring — and protecting — the sacred manoominPhoto essay on wild rice harvest via Canada’s HistoryOwamni Restaraunt in Minneapolis, Minnesota restaurant where the entire menu is pre-colonial foods only. Sean Sherman’s first cookbook, The Sioux Chef’s Indigenous Kitchen, was published in 2017 and his latest cookbook Turtle Island is out now.Chef Crystal Wahpepah restaurant, Wapepah’s Kitchen is in Oakland, California. Crystal released a new cookbook this year, A Feather and a Fork: 125 Intertribal Dishes from an Indigenous Food Warrior.Chef Pyet DeSpain, who is a caterer and also has a cookbook that is coming out soon, Rooted In FireSuggested ReadingTo be a Water Protector - Winona LaDuke (2020)Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com. You can also listen to the podcast and see short cookery videos on the new Comfortably Hungry YouTube channel.A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast.Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Comfortably Hungry at comfortablyhungry.substack.com/subscribe
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    53 分
  • Food in Shakespeare: The Mystery Ingredient

    Food in Shakespeare: The Mystery Ingredient
    2025/11/01

    Following on from my discussions with Diane Purkiss, Sheila Cavanagh and Will Tosh on the less obvious meanings behind the food in Shakespeare’s plays I thought it would be fun to find out more about the early modern foods that are less well-known today or have entirely disappeared.

    In this episode I chat to Victoria González Gordón of Gonzalez Byass about Sir John Falstaff’s favourite tipple, sack. Wave the flag for the revival of the humble medlar with Jane Steward of Eastgate Larder and try to get to the bottom of what sort of cheese came from Banbury and why it has disappeared.

    Useful Links

    My latest book Much Ado About Cooking: Delicious Shakespearean Feasts for Every Occasion is out now from all good bookshops.

    You can find more about Ned Palmer at The Cheese Tasting Co. Ned has written three books including A Cheesemonger’s History of the British Isles. You can also find him on Instagram and Substack.

    You can find out more about Jane Steward and medlars on the Eastgate Larder website or in her book Medlars: Growing and Cooking. Jane is also on Instagram.

    For further details on the history of Gonzalez Byass visit their website. Victoria mentioned Sherry: The Noble Wine by Manuel Gonzalez-Gordon. This appears to be out of print now but you can pick up second hand copies via Abe Books or similar. The best place to follow Gonzalez Byass is via the Tio Pepe Wines Instagram.

    Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.

    A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast.

    Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    Get full access to Comfortably Hungry at comfortablyhungry.substack.com/subscribe
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    46 分
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