In this honest and thought-provoking episode of Growth Through Friendship, Juliet and Angela explore the difference between offering comfort and showing curiosity when someone is struggling emotionally. Sparked by a real-life moment of vulnerability, the duo unpacks how responses from friends can either open space for reflection or unintentionally shut down further connection.

Angela reflects on how a single curious question pulled her out of a slump, while Juliet examines how well-meaning reassurance can sometimes feel dismissive. Together, they explore the psychology of validation, the role of emotional attunement in friendships, and how our own needs shape how we support others.

From therapy tools like “What do you need from me—comfort, a solution, or space to vent?” to the realities of different friendship dynamics, this episode delves into:

• The art of listening vs. fixing

• Why we default to giving what we would want

• When empathy becomes enabling

• How emotional intelligence plays into communication styles

Expect deep insights, a few rants, and plenty of laughs as they navigate boundaries, burnout, and the messy reality of modern connection. Whether you're a therapist, a serial advice-giver, or someone who just wants to feel seen, this one will hit home.