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You’re showing up… but something in you is tired.

In this deeply honest and spirit-led episode of Faith & Focus: A Moment for Your Mind, Coach Gigi invites you to take a real look at what it means to carry emotional weight in silence… and how to begin releasing it in a safe and sacred way.

This conversation explores the patterns many women don’t talk about openly—overgiving, emotional depletion, inconsistency in relationships, and the quiet ways we find ourselves chasing love instead of receiving it.

Through both Scripture and real-life reflection, Coach Gigi breaks down what it looks like to:

• ​ Recognize emotional starvation in relationships
• ​ Stop normalizing being drained and unseen
• ​ Set healthy, God-led boundaries
• ​ Shift from “Lord, fix them” to “Lord, lead me”
• ​ Trust God boldly… even when outcomes don’t match expectations

In this episode, Coach Gigi also shares a transparent moment from her own journey—how fear led her to set a small goal for The Healing Table, and the powerful lesson God revealed about planning small while expecting big.

Because healing is not about perfection.

It’s about alignment.

And sometimes… it starts with simply coming to the table.

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💛 ANNOUNCEMENTS & COMMUNITY

The Healing Table is a safe and sacred space created for women to gather, reflect, and heal together.

Although registration is now closed, you can still support this mission and help us continue serving families, providing resources, and creating spaces for healing.

Give here:

👉 https://focusfaithmentalhealth.org/

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🤝 PARTNERS & THANK YOU

Special thanks to our partners and community supporters:

Greystone Power

L7 Media

InnerLace Photography

Magnolia Commons

A heartfelt thank you to Tony for helping make this connection possible.

A special thank you to Sandy for her continued support, generosity, and for sponsoring seats for The Healing Table.

And to everyone who helped spread the word, donated, supported, or worked behind the scenes—your impact truly matters.

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📚 BOOKS BY COACH GIGI

📖 Withholding Love: When Intimacy Becomes a Weapon

https://a.co/d/8sD1MEq

📖 Now What? I Married a Narcissist: Finding Faith, Hope, and Healing Beyond Brokenness

https://a.co/d/8NzA35Z

📖 Additional titles and children’s books:

https://a.co/d/7cprHL7

https://a.co/d/5lUJ9Qy

https://a.co/d/iEwYbVx

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📚 RESOURCES & SUPPORT

If you are experiencing domestic violence or are not safe:

National Domestic Violence Hotline: 1-800-799-7233

Text START to 88788

If you are struggling emotionally or in crisis:

Call or text 988 (Suicide & Crisis Lifeline)

You are not alone.

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📖 FEATURED SCRIPTURES

Galatians 6:2

Ecclesiastes 4:9–10

Isaiah 53:1

John 10:10

Psalm 5

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🎧 CALL TO ACTION

If this episode spoke to you, share it with someone who needs it.

Subscribe, follow, and leave a review to help us reach more women who are ready to heal.

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🌐 CONNECT WITH US

https://focusfaithmentalhealth.org/

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🎵 MUSIC CREDIT

Written and composed by Geleta Gigi Parker.

Arrangement and piano accompaniment by Debary Thompson.