Combatting Summer Blues: Julia Manolukas on Mental Wellness and Enriching Activities for Kids
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Combatting Summer Blues: Julia Manolukas on Mental Wellness and Enriching Activities for Kids
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Could too much screen time be the culprit behind your child's summer blues? Join us as we sit down with Julia Monolukas, a licensed professional clinical counselor and program manager at Unison Health, to uncover the secrets of a stimulating and mentally enriching summer for kids. Julia sheds light on Unison Health's comprehensive summer program in Toledo, offering a rich mix of group therapy sessions, social skill practices, and engaging community outings to places like metro parks, the art museum, and the Toledo Zoo. Learn why maintaining peer connections and keeping kids engaged is essential to their mental well-being.
We'll also address the hidden dangers of excessive screen time, including mood swings, irritability, and isolation, and offer actionable tips to mitigate these effects. Discover how to combat the dreaded "summer slide" by establishing a structured schedule filled with fun, skill-building activities. Finally, celebrate the dynamic team behind these programs, whose passion and expertise make all the difference in fostering meaningful relationships and engagement with the youth. Tune in for an insightful conversation that promises to equip you with strategies for a fulfilling and enriching summer experience for your child.