In this episode of Coffey Talk, Kate Coffey-Bacon talks with Kim Congleton, a respected leader in the Microsoft Dynamics community, about how trusting your instincts can transform the way you lead and grow in your career. Kim shares how an early mentor encouraged her to ask for forgiveness rather than permission, a lesson that shaped her confidence and leadership style. Together they explore how to build teams that can act boldly, learn from mistakes, stay accountable, and thrive in a culture of empathy and trust.

To connect with Kim: https://www.linkedin.com/in/kcongleton/

Thanks for tuning in to Coffey Talk! Follow the show for more real stories and authentic conversations. Connect with Kate on LinkedIn or follow along on Instagram @_CoffeyTalk.

In this episode of Coffey Talk, Tiffany Allen shares her inspiring journey of personal and professional growth, emphasizing the importance of legacy as a ripple effect rather than a destination. The conversation explores themes of authenticity, mentorship, and the integration of work and life, highlighting how these elements contribute to building a meaningful legacy. Tiffany discusses her experiences as a single mother, the challenges of balancing career and family, and the significance of surrounding oneself with a supportive community. The episode concludes with practical advice for women looking to build their own legacies through connection and authenticity.

In this episode, Kate and Tiffany dive into:

• Legacy is defined by the ripples we create, not titles.
• Authenticity is key to personal and professional success.
• Integration of work and life leads to fulfillment.
• Surround yourself with positive influences during challenges.
• Mentorship can come from unexpected places.
• Being true to yourself fosters confidence and growth.
• Every small action contributes to a larger legacy.
• Embrace the changes that come with different life stages.
• Positivity can transform environments and relationships.
• Asking for help is a strength, not a weakness.

Connect with Tiffany on LinkedIn (Tiffany Allen) and TikTok (@tiffty.tiffis50)

Thanks for tuning in to Coffey Talk! Follow the show for more real stories and authentic conversations. Connect with Kate on LinkedIn or follow along on Instagram @_CoffeyTalk.

In this episode of Coffey Talk, host Kate Coffey-Bacon sits with fitness and wellness coach Kelsey Coffey, founder of Kasanova Fitness. Kelsey shares her journey from New York City’s fine dining nightlife to building a business rooted in empowerment and mind-body connection.

She opens up about the wake-up call of COVID, the transformation of becoming a mother, and how fitness became more than physical movement ~ it became a path to forgiveness, consistency, and healing. Kelsey’s philosophy that consistency matters more than intensity and that we can always “begin again” is the heartbeat of her approach to health and wellness.

You’ll hear candid reflections on:

• Hitting rock bottom when FOMO ruled her life
• How pregnancy shifted her priorities and mindset
• The power of small daily habits and “anchors” to rebuild trust in yourself
• Why anyone, at any age, can become a version of themselves they’ve never been before

☕ Whether you’re in your 20s, 30s, 40s, or beyond, Kelsey’s story is a reminder that it’s never too late to start again ~ and that your best version might be the one you haven’t met yet.

New episodes of Coffey Talk drop every Monday at 8 a.m. ET.

You can find Kelsey on Instagram @kasanovafitness

Thanks for tuning in to Coffey Talk! Follow the show for more real stories and authentic conversations. Connect with Kate on LinkedIn or follow along on Instagram @_CoffeyTalk.