In this episode, we'll explore the power of affirmations and how they can help you when you feel like your back is up against the wall. When we face difficult situations, it's easy to feel overwhelmed and helpless. However, affirmations are a powerful tool that can help shift our mindset and focus on positive outcomes.

We'll discuss practical ways to use affirmations when you're feeling stuck, overwhelmed, or just need a little extra motivation. We'll explore how to choose the right affirmations, how to make them specific and actionable, and how to integrate them into your daily routine.

We'll also talk about how affirmations can help you combat negative self-talk, increase your confidence and resilience, and stay focused on your goals and aspirations. Plus, we'll share tips and strategies for making affirmations a regular part of your self-care routine, so you can continue to reap the benefits of positive self-talk over time.

If you're looking for ways to overcome the challenges of life with grace and resilience, tune in to this episode and learn how affirmations can help you navigate even the toughest situations with confidence and ease.

Please submit your questions to: kamai.nicole83@gmail.com

Affirmation workbooks:

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In this mini episode, we recite 10 affirmations we can use to get past emotional pain. As always submit your comments or questions to: kamai.nicole83@gmail.com

Self-love is an essential aspect of our lives that often gets overlooked, especially when it comes to forming relationships with others. In this episode, we discuss how to use affirmations for self-love to increase our overall well-being with self first, then others.

Please submit your questions to:

kamai.nicole83@gmail.com

Grab Your Affirmation Workbooks:
https://stan.store/theesunflowershaman

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Mini Episode: Here’s a list of 10 affirmations you can use daily to cultivate a thankful mindset. As always, if you have any questions or comments drop me a line at : kamai.nicole83@gmail.com

In this episode, we explore the power of gratitude and how it can transform our mindset and improve our overall well-being. We then delve into practical strategies for cultivating a grateful mindset, including keeping a gratitude journal, practicing mindfulness, and expressing gratitude to others.

Please submit your questions to kamai.nicole83@gmail.com or send me a question via audio link:

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In this episode, we'll explore the concept of deservingness and how it affects our mindset and beliefs. We'll discuss why it's important to recognize our own worth and embrace the idea that we are deserving of love, success, and happiness.