Why do some people push through challenges… while others quit?

In Coaching In Session, Michael Rearden breaks down the true meaning of resilience and why setbacks are not the problem, your response is. Most people try to avoid difficulties, but growth only happens when you learn how to face them, adapt, and keep moving forward.

This episode explores the difference between quitting and pivoting, how perspective shapes your ability to overcome adversity, and why failure is not the end, it’s part of the process. Michael shares how developing the right mindset allows you to turn setbacks into stepping stones and build long-term strength.

If you’re tired of feeling stuck, discouraged, or ready to give up, this episode will help you rebuild your mindset and push forward with purpose.

Resilience isn’t about avoiding failure, it’s about rising after it.

WHAT YOU’LL LEARN IN THIS EPISODE
• What resilience really means in everyday life
• Why problems are necessary for growth
• The difference between quitting and pivoting
• How mindset influences your ability to recover
• Why perspective changes how you see challenges
• How to turn failure into growth opportunities
• The difference between good pain and bad pain
• How to stay consistent through setbacks

KEY TAKEAWAYS
✅ Challenges are necessary for growth and development
✅ Resilience is built through how you respond to setbacks
✅ Quitting stops growth, pivoting creates progress
✅ Perspective determines how you experience adversity
✅ Failure is a tool for improvement, not an endpoint
✅ Mindset plays a key role in building resilience
✅ Setbacks are temporary, but quitting can be permanent
✅ Growth requires embracing discomfort and challenge

🔗 RESOURCES
Read the Full Blog: https://www.revenconcepts.com/resilience-in-action/

🌐 EXPLORE MORE WITH MICHAEL REARDEN
Website: https://revenconcepts.com/
Podcast Library: https://coachinginsession.buzzsprout.com/
Instagram: https://www.instagram.com/revenconcepts/

🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/

Subscribe for weekly mindset and performance coaching

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

If you feel constantly tired, burned out, or stuck the problem may not be your body… it may be your brain.

In this Neuro Coaching episode of Coaching In Session, Michael Rearden speaks with performance coach Brandon Day about how neuroscience, mindset, and applied neurology can help you eliminate fatigue, recover from pain, and unlock peak performance.

Brandon explains why fatigue is a protective response from the brain, how belief systems influence recovery, and why two people with the same injury can experience completely different outcomes. He also breaks down the dangers of the modern “grind” mentality and how pushing harder often leads to burnout instead of results.

If you’re looking to increase energy, improve focus, and break through your current limitations, this episode gives you a powerful framework to rewire your brain, build resilience, and take control of your performance.

What You’ll Learn from This Episode
Why fatigue is a protective response from your brain
How your nervous system controls pain and performance
The role of mindset in healing and recovery
Why belief systems affect your physical outcomes
How neuroplasticity allows rapid personal change
Why the “grind” mentality leads to burnout
How to rewire your brain for better energy and focus
The connection between trauma, stress, and performance
Why mentorship accelerates personal growth
Practical ways to improve resilience and consistency

Key Takeaways
✅ The brain creates fatigue, not just the body
✅ Your nervous system can change faster than you think
✅ Mindset and belief directly impact recovery
✅ The grind mentality often leads to burnout and pain
✅ Neuroplasticity allows rapid transformation
✅ You must address the emotional brain before performance improves
✅ Gratitude can rewire your mental state
✅ Consistency and repetition drive neurological change
✅ You have more control over your performance than you think
✅ Peak performance starts with understanding your brain

🔗 Guest Links & Resources
📘 Facebook – https://www.facebook.com/bmday34
▶️ YouTube – https://www.youtube.com/@neuroflowcoaching
📸 Instagram – https://www.instagram.com/iambrandonday/
💼 LinkedIn – https://www.linkedin.com/in/brandon34day/
🧠 Free Coaching Community (Start Here) https://www.skool.com/evolved
Join Brandon’s free Skool community where he shares weekly coaching, tools, and resources to help you eliminate pain, increase energy, and reach peak performance.

🔍 Explore with Michael Rearden
🌐 Website – https://revenconcepts.com/
🎙 Podcast – https://coachinginsession.buzzsprout.com/
📸 Instagram – https://www.instagram.com/revenconcepts/

🚀 Work with Michael Rearden: https://www.revenconcepts.com/

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Is your family helping you grow or holding you back?

In Coaching In Session, Michael Rearden explores the complex role family and home play in shaping your mindset, identity, and future. For some, family is a source of strength. For others, it can feel like a barrier to growth. The truth is, your home environment influences you more than you realize.

This episode dives into how family dynamics evolve, why many people disconnect from their roots, and how redefining what “family” means can transform your life. Michael also discusses the importance of honoring your family legacy while consciously building a stronger foundation for future generations.

If you’re looking to improve your relationships, understand your identity and create a more supportive environment, this episode will challenge your perspective.

Family isn’t just where you come from, it’s what you choose to build.

WHAT YOU’LL LEARN IN THIS EPISODE
• How family shapes your mindset and identity
• Why family can feel like both a blessing and a challenge
• How home environments influence personal growth
• Why family dynamics change over time
• The importance of honoring your family legacy
• How to redefine family in a healthy way
• Why many people disconnect from family ties
• How to build a stronger foundation for future generations

KEY TAKEAWAYS
✅ Family can either support or limit your growth
✅ Home environments shape mindset and behavior
✅ Family dynamics naturally evolve over time
✅ Legacy plays a role in future success
✅ Disconnection from family is more common today
✅ Redefining family creates healthier relationships
✅ Strong family systems support personal growth
✅ Choosing connection leads to fulfillment

🌐 EXPLORE MORE WITH MICHAEL REARDEN
Website: https://revenconcepts.com/
Podcast Library: https://coachinginsession.buzzsprout.com/
Instagram: https://www.instagram.com/revenconcepts/

🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/

Subscribe for weekly mindset and relationship coaching

relationship coaching, family dynamics, personal growth, identity development, family legacy, mindset coaching, personal development, emotional growth, intentional living, life coaching

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!