『Coach Jonathan van Geuns』のカバーアート

Coach Jonathan van Geuns

Coach Jonathan van Geuns

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要


In this insightful interview, trail runner and coach Jon van Geuns shares his journey into trail running, his coaching philosophy centered on mindset and holistic well-being, and practical strategies for nervous system regulation and presence during races. Discover how understanding your 'why' and managing stress can enhance performance and enjoyment in ultrarunning.



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