Coach Casey takes a deep dive into personal character. What defines a person with good character? How can we improve? This podcast is a provocative look at a subject that has deep implications on our own personal lives and culture. Be sure to share this episode or leave comments on the Coach Casey Channel at https://youtube.com/@coachcaseychannel

84% of dieters regain their weight within 3 years. This podcast explains how the secret enemies of weight loss work against us. Coach Casey covers this subject and discusses alternative, holistic ways to change your relationship with food and stay health! Find out more about the course: Beyond The Scale: A Holistic Journey to Wellness at https:course.wellnesscompassonline.com

This podcast from certified life, wellness and business coach Casey Turton explains how easy it is to be manipulated by the FUD Factor-Fear, Uncertainty and Doubt. Coach Casey gives examples and pointers on how to combat being manipulated by politicians, acquaintances, family and anyone else trying to influence you! You'll find more informative weekly posts on the Coach Casey Channel https://youtube.com/@coachcaseychannel! Download and share each great weekly podcast!

Adapting to changes that hit us like waves of a Tsunami can be a difficult experience. This episodes suggest methods we can use to deal with the constant and impactful waves of change. Life & Wellness Coach Casey Turton delves into this important topic. You can also find more insightful content on his You Tube channel: https://youtube.com/@coachcaseychannel

Enjoy the benefits of meditation. Coach Casey, your certified life and wellness coach, provides insights into how to get started with meditation. Listen and learn how. Join Coach Casey on his YouTube channel at https://youtube.com/@coachcaseychannel

We can get in our own way and cause issues because we are just not able to understand what is happening with us! Coach Casey discusses how to improve your own self awareness to handle life and business issues. Coach Casey Turton is a Certified Life and Wellness Coach and Master Business Consultant. You can find more insightful insights into becoming a better person on YouTube at https://youtube.com/@coachcaseychannel

This podcast from Coach Casey delves into how magical thinking can effect our lives and how we can change from a magical thinker to an effective planner. Get results by recognizing your own magical thoughts and replacing them with down to earth results!

In spite of what the media says, older adults are more than just doddering elders who can't contribute or lead lives of quiet desperation. Coach Casey, your certified life, wellness and business coach, talks about the 10 things he believes are positive parts of growing older