In this enlightening episode of Cyber Mindful with Sandra, host Sandra Estok dives deep into the concept of cyber mindfulness and how it can dramatically enhance your online security.

Discover simple yet powerful strategies to become more intentional and present in your digital interactions. Sandra shares personal stories and practical tips to help you identify phishing scams, protect your personal information, and cultivate digital habits that safeguard you from cyber threats.

Whether you're updating software, checking emails, or browsing social media, learn how to take deliberate actions that ensure your cyber safety. Tune in to transform how you interact with technology and fortify your digital life against ever-evolving cyber threats.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok

Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime