エピソード

  • Soccer, School, and What Comes Next

    Soccer, School, and What Comes Next
    2026/02/01

    In this episode, my teammate Addy and I dive in to her experiences in her soccer and college recruiting journey!
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    14 分
  • Athletic Recovery

    Athletic Recovery
    2025/12/31

    This episode covers the recovery process, looking at how small biological processes play a large role in an athlete's recovery.
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    9 分
  • Overtraining in Soccer

    Overtraining in Soccer
    2025/11/30

    This episode discusses overtraining. The causes, different mental and physical effects, along with some biological insight!
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    8 分