Cinema Therapy: It Matters How We Tell Our Stories (Jono Decker)
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Cinema Therapy: It Matters How We Tell Our Stories (Jono Decker)
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In this conversation, Corban David Jenai interviews Jono Decker about cinema therapy and its role in healing. They discuss the power of films to make abstract concepts concrete and relatable, and how cinema therapy can be used in conjunction with other therapeutic modalities.
Jono shares personal experiences of using cinema therapy, including how movies like Rocky Balboa and Hook have helped him in his own healing journey. They also explore the importance of vulnerability and authenticity in media consumption, and the impact of their YouTube channel, Cinema Therapy, in providing a platform for emotional exploration and connection.
In this conversation, Jono discusses the purpose of his channel and how it helps people heal through psychology using popular culture. The relationship between the hosts is highlighted as a key factor in the channel's success. The power of emotions and the importance of accepting and processing them are explored. The impact of movies on emotional processing is discussed, along with recommendations for movies that provide a new perspective on hard emotions, fear, and healthy friendships and relationships.
Jono Decker is a skilled therapist and the clinical director at Mended Light where he helps people work through trauma. He also watches movies and talks about them for millions of people on YouTube on Cinema Therapy.
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