Christian Motivation: 3 Ways to Break Free From the Performance Trap of Perfectionism — God's Way!
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Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge
Do you ever feel like no matter how hard you try, it's never enough?
That is the trap of perfectionism — and today, we're breaking it in Jesus' name.
In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism
1. How perfectionism really startedI talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives.
This is where God begins healing the root.
Scripture:
"His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9
2. Why performance will never give you peace
The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living.
But Jesus leads us with peace, not pressure.
Scriptures:
"Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28
"You are complete in Him." — Colossians 2:10
3. How to trade perfection for faithfulness
This is the real shift: choosing progress over perfection and trusting God in the small, steady steps.
Not flawless eating.
Not perfect workouts.
Not rigid routines.
Just faithfulness.
Foundational Scripture:
"It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1
7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge
Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course
Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide
Listen to Strong. Confident. His.
Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
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YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast
Share it with a friend who needs encouragement today.
And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus.
Website ➞ https://kimdolanleto.com
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Remember, You are Strong. Confident. His.
Kim Dolan Leto