Chris Barakat - IFBB Pro Bodybuilder, Coach
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Chris Barakat - IFBB Pro Bodybuilder, Coach
-
ナレーター：
-
著者：
概要
Chris Barakat is an IFBB Pro Natural Bodybuilder, Coach, Researcher, Professor, and founder of Beyond Body Building.
The word we kept coming back to was "Resilience." Chris and his family went through the most insane trials and obstacles from 2021-2025 and their story of resilience and support is truly inspiring.
(00:00) Intro
(00:25) Coffee Talk
(3:30) Natural Body Building
(9:45) Earning the IFBB Pro Card
(15:30) Generics Are a Factor
(18:15) Trials and Obstacles in 2021
(21:15) Exercise Science Research
(23:00) River
(24:00) Becoming a Father and Return to Prep
(38:30) Broken Foot and Mold Toxicity in Prep
(44:45) Baby on Board and a Scare During Overseas Show
(50:15) Posing is an Art
(53:00) Was 2025 the Final Season?
(56:00) Rapid Fire
(1:03:00) Final Words of Advice
Find Chris Barakat:
Instagram
YouTube
Website:
Beyond Body Building
Produced by:
Palm Tree Content
Jonathan Mitchell
Elevation Coffee Roasters