『Choosing Mindfully, on Election Day and Beyond』のカバーアート

Choosing Mindfully, on Election Day and Beyond

Choosing Mindfully, on Election Day and Beyond

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 Rabbi Angela Buchdahl offers a simple meditation and practice for meeting the stresses of the election season, by settling our nervous system, by discerning the aspects of the situation we cannot control, and by remembering our capacity to choose our response in the areas within our control. Not only can we make a choice on Election Day, but even afterwards we can continue to choose a wise response as events unfold.

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