Choosing Joy- 21 days of fitmas fun with Brookie Mistletoe & Mele Kalikimaka Melissa!
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Choosing Joy- 21 days of fitmas fun with Brookie Mistletoe & Mele Kalikimaka Melissa!
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Summary:
In this upbeat holiday episode, Melissa McWeeny and Brooke Harris bring the laughter (and the leggings) as they talk about choosing joy this season — one workout, one laugh, and one pair of Christmas pants at a time. They share how community, movement, and a little festive chaos can shift your mindset through the holidays — and invite you to join them for 21 Days of Fitmas, a fun, supportive challenge to stay active and connected all December long.
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