『Choose Joy Podcast』のカバーアート

Choose Joy Podcast

Choose Joy Podcast

著者: Kelsey Haskins
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We are keeping it real - real and raw and casual! This podcast is one where we are simply just chatting about life! Choosing ourself. Choosing our joy. And more importantly, me sharing all the reasons I choose my own joy, why I do, why it's hard but worth it, and so much more! Let's Choose US! Now and Forever!Choose Joy Company 2022 エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • ** 2022 ** A Whirlwind... CHANGE... GROWTH
    2023/01/02

    Did 2022 hit you hard too? Did it slap you across the face and tell you to grow the F*CK up? Because FRIGGIN SAME!! This year taught me soo much! But not only did it teach me so much, it made me grow and become wildly uncomfortable. This year only made me see the reality. Made me see true colors. Made me start to see my own true colors, and make me excited for all that is upcoming in 2023. 2023, please be good to us ❤️

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    30 分
  • ** MARATHON ERA!! **
    2022/12/12

    Welcome back y'all! It has been a fat minute!! We are back and ready to jump into our Marathon running era! We have finally begun marathon training for our June 17, 2023 FULL MARATHON!! all 26.2 miles babbyyy!!! Through the struggles and the PRs, you'll have it all here!!

    I am sharing more of my day to day on my Instagram Stories :)

    What is something you're challenging yourself with?

    Here is the link to the training guide!

    https://docs.google.com/spreadsheets/d/1K-YqPBCVoVRJKUvN7vW4u1Qyjl1e0EJLlKAxbgKeerI/edit?usp=share_link

    Share with me on Instagram :) @kelss_fitnesss

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    22 分
  • ** BREAKTHROUGHS **
    2022/11/14

    Ever stop and think that maybe your breakdown is really a breakthrough? Yeah, me either! Well, until recently, that is. I think that we always look at things like they are happening to you instead of for you and that makes it hard to see the fact that you're breaking through a lot of crap in your life ALL THE TIME!

    Let me know what you think!

    Find me on instagram! @kelss_fitnesss

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    23 分
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