Today I am honored to sit down with Marisa Moon, a national board-certified health and wellness coach and author of the Amazon bestseller book Not So Fast. Growing up surrounded by her large Italian family, Marisa always assumed she wanted to have children...until she realized that she didn't. We discuss how her ADHD diagnosis played a role in her decision, what it was like coming to terms with the choice in her late 20s, and why she's now drawn to coaching to mothers as a primal health coach.

Check out all the many, many things that Marisa is up to in the wellness space!

• Not So Fast: The Smarter, More Gradual Approach to Intermittent Fasting Benefits That Last
• The Not So Fast podcast (coming soon!)
• My Longevity Kitchen

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

Today I sit down with Anish to discuss his decision to get a vasectomy as a single man at the age of 31. Together we debunk some common myths about the procedure, the factors that went into his decision, and the impact it's had on his life (hint: it's been positive). I'm so honored that Anish was willing to come on the show to talk about this extremely private decision and encourage anyone who might be interested in the procedure to speak with a professional about what it entails.

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

Today I sit down with Sarah Patel, a woman who knew she didn't want to have childfren but doubted her choice when no one else around her felt the same way. Sarah is the mother of a thriving 6-year old who she loves deeply, and yet she can clearly recognize that the love for her child does not come with a love of parenting. She and I discuss her journey to choosing to have a child, the impact of childbearing in an overpoulated world, and the courage to honor one's truth amidst the clamor of cultural expectations.

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

Join me as I sit down with Shweta Ramkumar, a proud anti-natalist and passionate childfree woman who advocates for the childfree choice around the globe. We discuss her upbringing in a culture where a woman's value is often tied to her role as a wife and mother, and Shweta offers insights into her experiences, the support she has received from her family, and her relentless advocacy work. She also sheds light on the harsh realities faced by many Southern Asian women who dare to deviate from the prescribed path, and how her early childhood experience in India has shaped her pro-natalist views.

Use the links below to explore more of Shweta's work in the childfree space:
Instagram :
https://www.instagram.com/childfreesrbuddysmum?igsh=MTMzeGQ1eTB0YTVyaA%3D%3D&utm_source=qr

TikTok :
https://www.tiktok.com/@shwetaramkumar?_t=8kZdITDhTmS&_r=1

YouTube Playlist :
https://youtube.com/playlist?list=PLrKJQMlU-aAmDEG6RQ34g4h_06B85CLEN&si=y2a9_r1lo5mE5KiS

LinkedIn : https://www.linkedin.com/in/shweta-ramkumar-b4906515/

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

It was a blast from the past to sit down with my friend and former co-worker Amanda Lane. Join us as we reminisce about dating apps, discuss her decision to embrace van life, examine the ecological merits of not having children, and question why the American dream of buying a house is even necessary.

Amanda's story is a testament to living life on her own terms and never succumbing to societal expectations. It was such a treat to reconnect with an old friend over a newfound affinity - I hope you love her story as much as I do!

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

Join me as I sit down with Lindsay Dickes, a trauma psychotherapist and clinical social worker turned Somatic Empowerment Coach and Nervous System Witch. Together we discuss:

• Her BRCA gene mutation diagnosis, and its impact on her childfree decision
• How choosing a life outside the "normal" path has led to deeper fulfillment
• Channeling erotic life force energy as a source of creativity and power

Lindsay's authentic and unapologetic approach to life was incredibly inspiring and I'm so grateful for the conversation.

To learn more about Lindsay and the amazing work she does, check out the links below:
Website: https://www.lindsaydickes.com/
Instagram: @lindsay_dickes
Tik Tik: @lindsaydickes

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

Today I sit down for a quick solo episode (a minisode?) to discuss the topic of selfishness. What does it mean? Where does it come from? Why are people who choose not to have children condemned with it? And (perhaps most importantly)...is it actually a bad thing to be?

Also discussed:

• My favorite Steve Jobs quote on the Secrets of Life
• The Art of Accomplishment Podcast: What is selfishness?

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR

Join us as Jared and I sit down (literally...on my couch) to chat about what led him to choosing childfree, how he's designed a life deeply aligned with his values, and the reasons he doesn't actually want a vasectomy (nor did he really want to talk about it). Together with Amber (see episode 4), he forms the other half of my most favorite childfree couple - and I couldn't be more excited to have him on! This one has many twists and turns, so make sure to hold on tight.

Support the show

Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!

Follow on the Gram: @childfreeme_

Music from #Uppbeat:

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 10MWPZUG3AZBGZPR