Introducing ourselves and the podcast. Put the kettle on and dive into the process with us.

This weeks episode is about M’s journey getting diagnosed with AuDHD. We will be talking about the process of the diagnosis itself, some example Tests, and how she is doing with it 6 months later. Please keep in mind that it is a very personal journey that she shares here and in no way medical advice. We hope you enjoy the episode and looking forward to hearing from you!

Pocket Magic:

Instagram: @elliemidds

The Books: ‘Unmasked’ and ‘How to be You’ by Ellie Middleton

Instagram: @Cherieitsaprocess

Hosted by Ausha. See ausha.co/privacy-policy for more information.

This Weeks episode is a spooky one… all about Witches. In time for Halloween were discussing the history ..

Some Source Material:

The BBC Radio 4 Podcast: ‘Witch’ by India Rakusen

The Book: ‘Running with Wolves’ by Clarissa Pinkola Estés

Pocket Magic: @femalephysioco

Instagram: @cherieitsaprocess

Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this weeks episode we dive into the divine world of Kundalini Yoga, a practice that has supported M a lot in the past year. She will be sharing parts of the practice with you and A has also given it a go and will share her own experience with it. Tune in and explore a world of chanting, breathing, and learning how to become a praying mantis with us.

Wishing everyone a lovely Sunday! <3

Pocket Magic: Peppermint Essential Oil - on the temples for Headaches

Youtube Channel: Yogi Gems

M’s Kundalini Teacher: @Akalanand

Instagram: @Cherieitsaprocess

Hosted by Ausha. See ausha.co/privacy-policy for more information.