『Chat with the Plant-Based Vegan King』のカバーアート

Chat with the Plant-Based Vegan King

Chat with the Plant-Based Vegan King

著者： Rob Wynn
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概要

So who's the 'Plant-based vegan king'?


This is Pedro Negrao, a personal trainer from São Paulo, Brazil.


I've known Pedro since 2017 when I met him through friends on one of my trips to São Paulo.


I started training with him in 2022 when he kindly allowed me to join him train our friend Daniel. I'd never had a personal trainer before and had no idea what to expect.


When I train on my own I'm more likely to take it easier, not push myself. Pedro does not allow that. He pushes you to your limit... and I loved it!


Have a watch to hear Pedro explain how to reach your desired body and build muscle, what you eat is crucial.


Pedro can be found on Instagram @pedromnegrao

Hosted on Acast. See acast.com/privacy for more information.

Rob Wynn エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Chat with the Plant-Based Vegan King

    Chat with the Plant-Based Vegan King
    2024/07/31

    So who's the 'Plant-based vegan king'?


    This is Pedro Negrao, a personal trainer from São Paulo, Brazil.


    I've known Pedro since 2017 when I met him through friends on one of my trips to São Paulo.


    I started training with him in 2022 when he kindly allowed me to join him train our friend Daniel. I'd never had a personal trainer before and had no idea what to expect.


    When I train on my own I'm more likely to take it easier, not push myself. Pedro does not allow that. He pushes you to your limit... and I loved it!


    Have a watch to hear Pedro explain how to reach your desired body and build muscle, what you eat is crucial.


    Pedro can be found on Instagram @pedromnegrao

    Hosted on Acast. See acast.com/privacy for more information.
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