Natalie sits down with Barb Hauge to talk about shifting gears on a bike and also in life.

Natalie sits down with Maura and Maddie to discuss the crucial roles Mother's play in our lives.

Natalie sits down with John Hockenberry of Drive Personal Fitness. They discuss the struggles of starting a fitness plan and some suggestions to implement fitness into your daily routines.

Natalie's first guest is Pastor Kathy Mihoerck from Grace Church, who will discuss the importance of support groups when one is going through suffering.

Natalie takes a pause and reflects on her purpose and where she is hopefully headed when her time on this earth ends.

Natalie continued the discussion on the Life Banalce Wheel and focused on the Home Environment. She discusses the importance of clearing the clutter from your home, which clears up some of the clutter in your mind. She says to Ditch it, Do it or Delegate it. She also touches base on the impact of the 2-minute rule.

Natalie starts a new series on the Life Balance Wheel and discusses the romance category in honor of Ash Wednesday and Valentines Day.

In this episode, Natalie discusses her yearly planning process and her word of the year for 2024, Kairos.