What if true wellness had nothing to do with the scale?

In this episode of the Elite Level Status Podcast I sit down with Certified Holistic Wellness Coach Zoi Breeze to break down what it really means to be healthy: physically, mentally, and emotionally.

Zoi shares how her journey started through fitness and evolved into a deeper mission: helping women rebuild their identity, confidence, and relationship with themselves.

This conversation goes far beyond workouts and diets. We dive into:
• Why focusing on the scale is holding people back
• The real reason most people fail to follow through on their goals
• How your identity shapes your health, habits, and life
• Why “delays” (setbacks) are part of the process
• The truth about modern wellness trends and weight loss shortcuts
• What it actually means for a woman to choose herself

If you’re someone who wants to improve your health, mindset, and overall lifestyle, this episode will shift how you think about wellness.

Follow for more conversations on relationships, self-development, and becoming elite in every area of life.

Follow Zoi Brees on instagram: https://www.instagram.com/zoibrees/

This episode is brought to you by Elite Level Status Wines.
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Visit: https://www.elitelevelstatus.co/

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