エピソード

  • Frank Zummo

    Frank Zummo
    2025/10/27
    Legendary drummer and Canadian Music Hall of Fame inductee Frank Zummo joins the show to talk about his powerful new book, Unbreakable Rhythm: My Journey Through Music, Wellness, and Mental Strength.

    Known for his work with Sum 41, Street Drum Corps, Mötley Crüe, and Linkin Park, Frank opens up about his path through music and how his workshops have evolved into a mission of mental wellness and resilience. We dig into the inspiration behind the book, the companion EP Feels, and how he continues to channel rhythm into healing and purpose.

    This isn’t just a conversation about music — it’s about finding balance, staying grounded, and staying unbreakable.
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    45 分
  • Stella Soleil

    Stella Soleil
    2025/10/22
    From the underground industrial scene to the bright lights of pop stardom — and all the unexpected turns in between — Stella Soleil’s story is one of reinvention, resilience, and raw creativity.

    The Chicago native first made her mark working alongside icons like Ministry, Die Warzau, and 16 Volt before forming Sister Soleil, catching the attention of Universal Records, and landing a Top 40 hit with “Kiss Kiss.” Her voice would go on to be heard around the world — featured in Kiss the Girls, Underworld: Awakening, and even climbing international charts in multiple languages.

    After a successful run in A&R and a powerhouse return to the stage as frontwoman of Dirty Little Rabbits with Slipknot’s Shawn Crahan, Stella has once again found herself back where it all began — chasing the creative spark. Her latest project revisits the long-shelved single “HELLO,” now reimagined with producer John Fryer and a dream team of collaborators, signaling a bold new chapter in her ever-evolving journey.

    In this episode, Stella joins Mike for an honest and inspiring conversation about the highs, the heartbreaks, and the magic that keeps her making music on her own terms.
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    1 時間 18 分
  • DAYDRNKRZ

    DAYDRNKRZ
    2025/10/20
    Atlanta’s own DAYDRNKRZ are breaking boundaries and turning heads with their signature mix of reggae-infused hip-hop and alternative rock. In this episode, the band dives deep into their creative process, the story behind their name, and how they’ve built a sound that feels both nostalgic and brand new.

    Signed to SKP — the same label that’s home to 311, The Ries Brothers, and Sitting on Saturn — DAYDRNKRZ are carving their own lane in the modern alt scene. With their single “FMLU” making waves and their latest album “XOXO” capturing the highs and lows of life and love, this conversation is all about passion, growth, and good vibes.

    The band opens up about how they came together in Atlanta, the evolution of their sound, and the balance between laid-back reggae rhythms and hip-hop grit. They share the inspiration behind “FMLU” and the creative journey of “XOXO,” while also talking about life on the road, their electrifying live shows, and what’s next as they continue to rise in the scene.

    🌴 Sit back, turn it up, and get to know one of the most exciting new names in alternative music — DAYDRNKRZ.

    #DAYDRNKRZ #ReggaeRock #HipHopFusion #AltMusic #SKPRecords #TheRiesBrothers #311 #SittingOnSaturn #PodcastInterview #NewMusic2025 #AtlantaMusic
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    41 分
  • John Ondrasik - Five For Fighting

    John Ondrasik - Five For Fighting
    2025/10/13
    Grammy®-nominated, platinum-selling artist John Ondrasik—better known as Five for Fighting—joins the show for an in-depth conversation about the music, meaning, and moments that have shaped his remarkable career.

    From writing timeless hits like “Superman (It’s Not Easy)” and “100 Years” to performing for humanitarian causes around the world, John’s work continues to inspire reflection and resilience. We talk about his upcoming Five for Fighting with String Quartet Tour, the power of songwriting in uncertain times, and how music can still make a difference in a divided world.

    🎶 Whether you grew up with his songs or just discovered them, this is a powerful and personal look behind one of the most respected voices in modern music.
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    40 分
  • John Heintz- The Big Ol Nasty Getdown

    John Heintz- The Big Ol Nasty Getdown
    2025/10/08
    What happens when over 225 musicians from 180 bands come together for the pure love of music? You get The Big Ol’ Nasty Getdown — a genre-bending collective that fuses funk, soul, rock, and hip hop into one massive creative explosion.

    In this episode, founder John Heintz joins the show to talk about the project’s evolution, the spirit of collaboration, and the making of their latest album, Volume 3. From Parliament Funkadelic to Living Colour, Jane’s Addiction to Earth, Wind & Fire — the Getdown has united musical icons and rising stars in a way that defies labels and celebrates freedom.

    Tune in as John shares behind-the-scenes stories, creative philosophies, and what it really takes to build a community through sound.
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    1 時間 7 分
  • Dan Cinotto - We Were Loud Once Podcast

    Dan Cinotto - We Were Loud Once Podcast
    2025/10/06
    In this episode, I sit down with Dan Cinotto, a veteran of the Midwest rock and Nu Metal scene. From his early days in the Omaha-based Downshift to his current work with Narcotic Self, Dan has lived the evolution of heavy music firsthand.

    He’s also the co-host of the podcast We Were Loud Once ‪@WeWereLoudOncePod‬ alongside Jeff Geaghan — where the two dig deep into the Nu Metal movement from the perspective of musicians who were actually part of it.

    Together, Dan and I talk about that era’s energy, its impact on the Midwest scene, and why the genre is seeing a massive resurgence in 2025.

    Raw, reflective, and full of insight from someone who lived it.
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    1 時間 5 分
  • EPISODE 200- Howi Spangler of Ballyhoo!

    EPISODE 200- Howi Spangler of Ballyhoo!
    2025/09/29
    Episode 200 | 5 Years!!!!

    This episode marks a major milestone — 200 episodes and five years of Caught on the Mike conversations.

    To celebrate, I’m joined by Howi Spangler the voice and driving force behind the long-running reggae rock band Ballyhoo!.

    From their start in Aberdeen, Maryland, to years of relentless touring, Ballyhoo! has built a dedicated following with a sound that blends reggae, rock, punk, and pop. In this episode, Howi shares the band’s journey through early struggles, breakthrough moments, and the lessons learned along the way. We dive into the art of songwriting, the reality of life on the road, and how to build a career in music that lasts decades.

    We also reflect on personal growth, creative evolution, and what it takes to keep pushing forward as both an artist and a band leader. This conversation is packed with stories, inspiration, and perspective — the perfect way to mark five years and 200 episodes.

    If you’re a longtime fan of Ballyhoo! or just discovering them now, this milestone episode offers an inside look at the passion and perseverance behind the music.
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    1 時間 1 分
  • EZRA

    EZRA
    2025/09/22
    Bronx-born songwriter Ezra is stepping into a bold new chapter of his career. Fresh off the release of his emotionally-charged single “Intermission,” Ezra joins the show to talk about the heartbreak that inspired it, the cinematic mockumentary series accompanying his music, and the journey that led him from writing songs in his bedroom to signing with TAG Music founder Gabe Saporta.

    With millions of streams, sold-out shows, and a debut album on the horizon for 2026, Ezra is quickly emerging as one of alternative pop’s most exciting new voices. In this episode, he shares stories of first love, creative risks, and how he’s fusing late-’90s/early-2000s nostalgia with a Gen-Z lens to create something entirely his own.

    Listen in for a conversation about artistry, ambition, and what it takes to turn heartbreak into unforgettable music.
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    41 分