In this inspiring conversation, Jen Maldonado sits down with Katey Blaire, founder of She’s Thrifty Like That, a luxury resale business helping people turn overlooked closet items into valuable assets.

Katey shares her journey from working a stable corporate job in Portland to making a bold move to Dallas in just three months—with no job lined up and no safety net. What followed was a mix of uncertainty, resilience, and determination that led her to build a business rooted in sustainability, fashion, and value.

She opens up about how her passion for thrifting turned into a full-time business, how trends constantly shift in the resale world, and why success looks very different to her now than it did in corporate life.

This episode also dives into deeper conversations around financial independence, the emotional connection women have with money, and why betting on yourself—even when it’s scary—can be the most rewarding decision you make.

• Why taking a risk on yourself can change everything
• How to turn passion into a profitable business
• The truth about trends in the fashion resale market
• Why resilience is essential in entrepreneurship
• How Katey redefined success after leaving corporate life
• The importance of sustainable fashion and mindful shopping

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Burnout isn’t just in your head—and trying to “think positive” might not fix it.

In this powerful conversation, Delia McCabe shares a completely different way to understand stress and burnout. Instead of focusing only on mindset, she explains what’s really happening inside your brain and body when you feel exhausted, overwhelmed, and stuck.

Delia takes us into the science of neuroplasticity and reveals how chronic stress changes the way your brain works. From late-night overthinking to falling back into old habits, there’s a biological reason behind it—and it’s not a lack of discipline.

You’ll learn why stress drains your brain of the nutrients it needs to function, how this impacts your creativity, sleep, and energy, and why real change starts with replenishing your body first.

This episode will shift how you think about burnout—and give you a new, practical way to start feeling like yourself again.

• What neuroplasticity really is and how your brain changes daily
• The “dark side” of stress and how it rewires your thinking
• Why women may experience stress and burnout differently
• How chronic stress impacts creativity, sleep, and decision-making
• The hidden link between nutrition and mental health
• Why mindset alone isn’t enough to create lasting change
• The 3-step approach: Replenish, Reframe, Recalibrate

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In this powerful and honest conversation, Sonal Harsh, a Senior DevOps Engineer, opens up about her journey from a traditional upbringing in India to working on complex infrastructure systems in the U.S. tech industry.

Sonal breaks down what DevOps really means in simple terms—comparing it to managing traffic routes to ensure speed, stability, and efficiency. She shares how she learned to think like an engineer, solve problems creatively, and build confidence over time.

Beyond her technical work, Sonal dives deep into personal growth. She talks openly about navigating ADHD, anxiety, and self-doubt, and how practices like meditation, yoga, and self-awareness have helped her stay grounded and focused.

She also reflects on redefining success—not as money or titles, but as happiness, self-respect, and fulfillment. After experiencing a layoff, Sonal shifted her mindset toward building multiple income streams and pursuing meaningful projects.

One of the most inspiring parts of her journey is her passion for animal rescue. Sonal shares how fostering dogs led her to develop an innovative idea: a low-cost tracking collar designed to help rescue organizations locate lost animals without expensive subscriptions.

This episode is a powerful reminder that you don’t have to have it all figured out—you just need the courage to start, adapt, and believe in yourself.

Be a Guest

Are you a successful business owner, entrepreneur, or professional with insights to share? Apply to be a guest at https://catchherspark.com/guest and share your expertise with a wide audience eager to learn about you...