『Catalyst Motivation Podcast』のカバーアート

Catalyst Motivation Podcast

Catalyst Motivation Podcast

著者: Catalyst Motivation
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Welcome to the Catalyst Motivation Podcast, your ultimate source of inspiration and motivation.Catalyst Motivation 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Catalyst Podcast: Episode 48: Adrift - Part 2
    2025/11/03

    THROWBACK!!! Part 2: In this raw, unedited episode Jason shares his personal struggle with feeling adrift.

    He reflects on relationships, work, trust, lingering pain from the past, and how his dreams often turned into fear instead of action, while emphasizing the importance of seeking help and not giving up.

    He mentions music, memories, and parenting as anchors in his life.

    Jason recounts moments of panic and self-created stories that damage relationships, explains how he’s learning to stop the spiral, consider therapy, and reconnect with supportive people to find stability.

    This episode is a candid reminder that life has value even in low moments.

    Tune in for an honest conversation about resilience, letting go, and finding ways to move forward while valuing yourself and asking for help when needed.

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    11 分
  • Episode 117: Radical Ownership: Take Back the Remote of Your Life
    2025/10/29

    We break down "radical ownership," the mindset of taking responsibility for your experiences to reclaim agency, end repeating patterns, and find inner freedom. Using real stories, practical reframes, and research, he explains how ownership creates clarity and better results.

    Listeners get a simple five-minute journaling exercise to identify what they expected, what they avoided, what they can own, and one small action to take tomorrow—small steps toward big change.

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    21 分
  • The Catalyst Podcast: Episode 47: Adrift - A Raw Conversation
    2025/10/27

    THROWBACK!!!! PART 1: We candidly explore feelings of disconnection, grief, and numbness in this raw episode.

    We reflect on family loss, strained relationships, and the struggle to reconnect. We consider whether pouring energy into the podcast has masked deeper issues and contemplate seeking help.

    This episode is a vulnerable look at accountability, action over talk, and the search for purpose.

    We share how small changes—like more time on the beach and intentional steps—might help him heal. Listen for honest self-reflection and an open invitation to continue the conversation in the next episode.

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    9 分
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