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A Jamaican patty can take you back in one bite, to lunch money days or some other memory. Franklyn is a Jamaican entrepreneur helping grow to Juici Patties franchises in the United States. We talk about why that nostalgia comes with real responsibility when you’re carrying a beloved Jamaican brand into cities like New York and markets across the country.

Franklyn shares his journey from Jamaica to school in Tennessee, finishing his degree in Florida, working in software engineering, and then stepping fully into franchise ownership. From there, we dig into the business side of Caribbean food. He explains why consistency is everything, why one average patty can hurt the whole brand, and how a viral moment only matters if the product can back it up.

Is it possible to normalize the Caribbean Food category the way Italian and Mexican food have been normalized without losing culture or ownership? Franklin addresses that concern head-on, then closes with what he hopes successful Jamaican brands can do for Jamaica itself through investment, development, and long-term economic lift.

If you care about Jamaican patties, Caribbean American identity, or how to scale a food brand without selling out, press play, follow, and share this with a friend then leave a review and tell us your go-to patty and drink pairing.

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Aria Collins is Grenadian-born, Brooklyn-raised, and now based in Charlotte, North Carolina. After moving south and losing easy access to Caribbean food, she started rethinking her relationship with food, health, and culture. She turned that journey into Prep and Ting, a Caribbean-centered approach to meal prep and intentional eating.

In this episode, we talk about what it’s like to crave the food you grew up on when you can’t just run to the Jamaican spot or grab a roti. We dig into the cultural habits around food that Caribbean people carry like cleaning your plate, Sunday cooking rituals, how we prepare meals and how being intentional about those habits can change how you feel in your body without giving up the food you love.

We also get Aria's personal experience with Lens 1 and Lens 2 of the Caribbean Diaspora Experience Model.

Connect with Aria:

Instagram: @prepandting

Website: www.prepandting.com

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Support How to Support Carry On Friends

1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
2. Get Merch: Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production

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In Part 2 of this conversation, Kerry-Ann Reid-Brown continues her discussion with organizational psychologist Dr. Kerriann Peart about what Caribbean women experience in professional spaces.

This episode explores topics we rarely talk about openly, including how perimenopause, burnout, and ambition culture intersect with work and identity.

Together they discuss:

• Why Caribbean women often push themselves to the point of burnout
• The hidden impact of perimenopause on professional life
• Cultural expectations around ambition and hard work
• How to recalibrate ambition at different stages of life
• Why learning to regulate yourself is essential for longevity in your career

This conversation continues the discussion started in Part 1, where they explored Caribbean identity in corporate spaces and the challenges of navigating workplace culture.

• If you haven’t listened to Part 1 yet, start there.
• Also listen to episode covering Lens 5 of the Caribbean Diaspora Experience Model on How Culture Impacts how we show up at work. Audio | Video | Blog

Connect with Dr. Kerriann Peart: Website | LinkedIn

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Support How to Support Carry On Friends

1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
2. Get Merch: Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production