『Carry Less: Healing The Unseen』のカバーアート

Carry Less: Healing The Unseen

Carry Less: Healing The Unseen

著者： Stacey Chillemi
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概要

 Moral injury is real... and it’s fixable.

Led by Stacey Chillemi and Dr. Carter Check—Army Cav Scout turned Healthcare Ethicist, Board-Certified Chaplain, and national voice on moral injury—this podcast is where warriors, caregivers, and leaders get honest about the wounds no one sees.

We talk about moral clarity, ethical leadership, suicide prevention, outdoor healing, and the REAL work of reclaiming purpose. No shame... Just bringing people back to themselves.The Advisor Network 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • “Who Am I Now?” Moral Injury, Identity Fractures & Recovery

    “Who Am I Now?” Moral Injury, Identity Fractures & Recovery
    2026/02/24
    Ever think, “I did what I had to do… but it doesn’t sit right”? That heavy, value-based pain may be moral injury—a wound to conscience and identity, not just stress or trauma.

    Host Lisa Urbanski talks with Dr. Carter Check about the practical first steps that help you rebuild meaning, trust, and self-respect.

    In this episode, we cover:
    • Moral injury vs trauma

    • Guilt vs identity fracture

    • Why isolation amplifies shame

    • “companioning” (support without fixing)

    • Why nature helps create conditions for healing

    • What to do today

    👉 Work with Dr. Check / Speaking / Resources: https://drcartercheck.com

    📖 Get the book Healing in the Wild: https://healinginthewild.com/

    📲 Follow Dr. Check: https://linktr.ee/cartercheck


    ✨ If this episode helped you, share it with someone carrying invisible wounds—and leave a review so we can reach more people before the crisis.

    © Dr. Carter C. Check — “Healing isn’t the end of pain, it’s the return of purpose.”
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    55 分
  • The Silent Battle: Why Your Life Still Matters

    The Silent Battle: Why Your Life Still Matters
    2025/11/05
    What if the thing you survived is the thing that gives you purpose?
    If you’ve ever asked, “Why am I still here?” this episode shows you the answers.

    In this powerful conversation, host Stacey Chillemi sits down with healthcare ethicist and moral injury expert Dr. Carter Check to talk about how purpose heals, how to reconnect with the people you’ve lost, and why moral injury is the silent wound no one is talking about — especially for veterans, caregivers, and high-impact leaders.

    We also talk about his book Healing in the Wild and how it’s helping people learn how to come back to themselves.

    👉 Work with Dr. Check / Speaking / Resources: https://drcartercheck.com
    📖 Get the book Healing in the Wild: https://healinginthewild.com/
    📲 Follow for daily moral health + purpose tips:
    • Instagram: https://www.instagram.com/c_c_check
    • Facebook: https://www.facebook.com/carter.check

    ✨ If this episode helped you, share it with someone carrying invisible wounds—and leave a review so we can reach more people before the crisis.

    © Dr. Carter C. Check — “Healing isn’t the end of pain, it’s the return of purpose.”
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    1 時間 2 分
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