Carol’s Story: Surviving Abuse, Trauma and Rebuilding Life Again
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Carol’s Story: Surviving Abuse, Trauma and Rebuilding Life Again
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概要
In this powerful and emotional episode of the Brave Everyday Podcast, I speak with the incredible Carol about her journey through domestic abuse, trauma, survival and rebuilding her life.
Carol shares her story with honesty, courage and real heart. From years of coercive control, violence and emotional abuse, to the lasting impact of trauma, grief and serious health battles, this conversation highlights just how much one person can carry and still find the strength to keep going.
Together, we talk about the warning signs and patterns of abusive relationships, how trauma can be buried, the importance of the right support, and what healing can look like in real life. Carol also opens up about how mindset work helped her begin to rebuild, find her voice again and create a new future helping others through her Back to Basics community.
This episode is raw, real and incredibly inspiring. It is a reminder that even after the darkest times, hope can still exist.
Please note: this episode includes discussion of domestic abuse, sexual violence, trauma, suicidal thoughts and cancer.
Please join Carols free back to basics community here
& on instagram here