• Carnivore Diet Longevity Risks with Mike Paul

  • 2024/05/02
  • 再生時間： 1 時間 10 分
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Carnivore Diet Longevity Risks with Mike Paul

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  • Mike and I discuss our concerns with the long term health risks of a carnivore diet.

    0:00 How does meal timing affect circadian rhythm and weight loss?

    21:20 Weak research has shaped the public opinion that red meat is bad for us.

    36:16 Diet is not the only factor in longevity.

    40:19 How do we define health?

    50:51 The results of a voluntary study on the effects of a carnivore diet.

    FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

    FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/

    Connect with Mike:

    YouTube: https://www.youtube.com/@mikepaulreal1873/videos

    Connect with me:

    Website: https://www.returntostrength.com

    IG: https://www.instagram.com/return2strength/
    続きを読む 一部表示

あらすじ・解説

Mike and I discuss our concerns with the long term health risks of a carnivore diet.

0:00 How does meal timing affect circadian rhythm and weight loss?

21:20 Weak research has shaped the public opinion that red meat is bad for us.

36:16 Diet is not the only factor in longevity.

40:19 How do we define health?

50:51 The results of a voluntary study on the effects of a carnivore diet.

FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/

Connect with Mike:

YouTube: https://www.youtube.com/@mikepaulreal1873/videos

Connect with me:

Website: https://www.returntostrength.com

IG: https://www.instagram.com/return2strength/
続きを読む 一部表示

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