Join me and Dr Sarah Ballantyne as she takes us on a journey on how you can navigate nutritious meals for the family, take care of yourself as a mother and more!

You can check out her website and other amazing resources at https://nutrivore.com

Her book: Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

Available for pre-order now. The book releases May 14th, 2024.

Link: https://nutrivore.com/go/book/

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching@anjalirajw.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact me through my socials.

Follow me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at coaching@anjalirajw.com

Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast.

Join Sonya and me as we chat about the impact of motherhood on work and confidence, identity crisis and career transitions, parental leave, and the role of coaching.

Sonya provides insights into the intersection of motherhood, career, and coaching, underscoring the need for organizations to support and invest in the well-being of employees navigating these complex life transitions.

You can read more about Sonya's work at https://www.ridethewave.co.uk

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching@anjalirajw.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at coaching@anjalirajw.com

Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Leanne McGuire and me as we delve into the challenges faced by single parents, particularly in the workplace. We discuss the importance of flexibility in working conditions, challenges in childcare, societal expectations, and the need for cultural and workplace changes to create a more inclusive environment. Leanne emphasizes the significance of trust between employers and employees, advocating for a more balanced and flexible approach to accommodate diverse family structures

Glassgow City Parents Group: https://www.facebook.com/glasgowcityparentsgroup/?locale=en_GB