『Career Break to Self-Leadership: Overcoming Burnout & Redefining Success, A Sabbatical Story with Sophia Mikelionis』のカバーアート

Career Break to Self-Leadership: Overcoming Burnout & Redefining Success, A Sabbatical Story with Sophia Mikelionis

Career Break to Self-Leadership: Overcoming Burnout & Redefining Success, A Sabbatical Story with Sophia Mikelionis

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To kick off Season 4 of Sabbatical Stories, Sophia Mikelionis shares her journey from high-performing finance leader to speaker and facilitator helping women lead with clarity, capacity and sustainable power.After years of being celebrated for performance while privately running on empty, Sophia made the decision to take a career break and sabbatical not because she lacked ambition, but because burnout had become unsustainable.We explore what happens when success on paper no longer feels aligned, how hustle culture quietly erodes identity, and why stepping away can be the most strategic leadership move you make.We dive into:The moment she realised high performance was masking burnoutWhy a career break became a leadership decision not an escapeHow hustle culture disconnects women from their identitySmall, strategic habit shifts that rebuild energy and capacitySetting boundaries without sacrificing ambitionThe emotional reality of transitioning from corporate to entrepreneurshipNavigating reintegration after a sabbaticalLeading with presence instead of productivityWhy self-leadership is the foundation of sustainable successTimestampsto followOther episodes you may enjoy: The Power of Sabbaticals: Ritual & Renewal with Nele VandersmissenDiscovering Inner Wisdom Through a Career Break: Danielle Dacunha-Howarth’s Sabbatical JourneyGet in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠Career transition, sabbatical and career break coaching: As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self. Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms.Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity. Whether you're dreaming, planning, or already on sabbatical, this is your essential companion.👉 Grab your free copy ⁠here⁠Guest bio: Sophia is a former finance leader who after living the cycle of overdelivering and burnout, learned to lead differently and now teaches other women to do the same. Sophia partners with HR teams, ERG leaders, and L&D departments to deliver workshops, keynotes, and reintegration support that teach women to lead with clarity, capacity, and sustainable power. Her work isn't about adding more to your plate. Her programs focus on small, strategic shifts, tiny habits that help women rebuild capacity, lead with conviction, and perform without overextending.Get in touch with Sophia on LinkedIn or using the links below:gearingtogether.comhttps://www.youtube.com/@GearingTogetherWith special thanks to: Aunty B at The Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Nicky Sweetland, our brilliant creative force behind all things social media and visual, whose eye for detail and design brings the podcast to life beyond the mic.Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/
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