This week I break down the jury members of my brain and talk about how being a recovered people pleaser leaves me craving confrontation!

Enjoy xo

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Repeat after me

"I am not a waste of space, I am not stuck, I am not unproductive, I am actively learning and growing and trying and just because you can't see the progress doesn't mean its not happening"

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Everything is broken and I'm sorry. Back to normal next week love you xoxo

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This week I talk about all of my career qualms. I talk about juggling the conflicting wants that come with being in your mid 20's, wanting a family as well as a career, how my priorities have shifted over time and what I might have done differently if I had had the insight that I do now.

Enjoy<3

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This week I kick off the conversation regarding a topic that I will continue to crashout over for many episodes to come!

Enjoy:)

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This week I debrief a recent therapy session and discover that the way I self regulate is by lying to myself:)

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This week I talk about being how keeping the peace never actually keeps the peace, how over communicating can build resentment, the corrupt courtroom that is my brain and how I need to consume less dairy:)

Enjoy!

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This week I give you a little bit more insight into what the show is all about before jumping into a birthday weekend recap. I talk about all of the things that turning 25 has me thinking about as well as detailing a recent crow attack and car breakdown!

Enjoy xo

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