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This week's episode delves into the emotional complexities of daily life, focusing on Matt's recent struggles with anxiety and ADHD and Jo's experiences with parenting. We emphasize the importance of acknowledging feelings, discussing the balance between embracing emotions and managing mental health. Plus updates from life over the last month and our feelings on the new year so far!
Support the show
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!
http://www.speakpipe.com/oversharingwiththeoverbys
If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!
And if you want to support the podcast and gain access to all episodes, check out https://www.patreon.com/oversharing!
CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq