This is the first episode in a new Letter for… series — short, gentle episodes written and read like a letter from a friend.

In this episode, I’m sharing words meant for those moments when you feel behind, overwhelmed, or quietly questioning if you’re doing enough. It’s a reminder that your effort matters, your pace is valid, and you’re allowed to keep building without rushing.

If affirmations feel nice but don’t always fully land, this letter is meant to meet you where you are — offering comfort, encouragement, and a little extra support when you need it most.

✨ If you’d like more creative reflections, journaling prompts, and mindful inspiration, you can visit mindovermatastudio.com

🎵 Background Music: Frozen Foggy Forest by Strawberry Candy on Soundcloud.com

In this Deep Blog Dive, I reflect on a simple but meaningful tradition — writing a letter to my future self at the start of the year. I share what I wrote, how it helped me stay mindful and kind to myself through 2025, and how even small reflections can bring perspective, encouragement, and growth.

Are you planning to write a letter to your future self this year? Or maybe you have another yearly tradition that helps keep you grounded and inspired? I’d love to hear about it — leave a comment or share your experience!

💻 For more journaling prompts, reflections, and creative inspiration, pop on over to my website: mindovermatastudio.com

🎵 Background Music: Blinking Light by Strawberry Candy on Soundcloud.com

In this guided creativity episode, we’re trying a gentle journaling practice called automatic writing — a simple way to get thoughts out of your head and onto paper without pressure, judgment, or overthinking.

This is a space to write freely, let your mind wander, and release whatever’s been sitting beneath the surface. No rules, no expectations — just you, the page, and a few quiet moments to breathe and create.

Whether you’re feeling overwhelmed, stuck, or just curious, this episode is here to support you. Come back to it anytime you need a reset.

✨ Learn more and explore additional creative content at www.mindovermatastudio.com

🎵 Background Music: Meditate by Strawberry Candy on Soundcloud.com

In this final Spotlight Interview of 2025, I’m sitting down with RJ, a fellow creative I connected with through Instagram and an artist trading card exchange.

We chat about his artist trading cards, where his ideas come from, and what inspires his creative process. We also dive into his refreshing outlook on social media — from batching content and documenting his work, to focusing less on follower counts and more on sustainable creativity.

This episode is a relaxed ramble between two creatives, full of honest reflections, shared experiences, and encouragement for anyone navigating their own creative path.

✨ Connect with RJ & explore his work:
• Instagram: https://www.instagram.com/rj_thatsart/• Other socials: https://linktr.ee/rjthatsart• Podcast: https://open.spotify.com/show/5ItdSkZ1AHUzMeTBhQ7jTk?si=c3459c9873d64e49💛 Want to share your creative journey?
I’d love to hear from you. Email me at devyn@mindovermatastudio.com to be considered for a future Spotlight Interview.

Also be sure to checkout my weekly blog and newsletter which includes affirmations and fun little exercises to avoid artist block. https://mindovermatastudio.com🎵 Background Music: Space Travel by Strawberry Candy on Soundcloud.com

In this final audio log of the year, I’m reflecting on 2025 — the highs, the hurdles, and everything this creative season has taught me. This episode is a gentle reminder that progress is still progress — even when it feels slow.

Thank you for joining me on this journey. Here’s to growth, creativity, and stepping into 2026 with intention. ✨

🎵 Background Music: Blinking Light by Strawberry Candy on Soundcloud.com

In this reflective end-of-year blog dive, I’m revisiting one of my favorite mindful creative practices — my Jar Full of Joy. Throughout 2025, I wrote down one small moment each week on a sticky note, and now I’m reading one memory from every month to look back on the softness, growth, and gratitude woven into a year that wasn’t always easy.

From creative wins to personal challenges, this practice helped me slow down, stay grounded, and notice the good things I might have forgotten otherwise. I also share the jars I decorated, the one I gifted, and what I’m planning for next year’s joy jar.

Did you make a Joy Jar this year?
I’d love to hear from you — what was one of your favorite moments of 2025?

📝 Blog Posts Mentioned:• Jar Full of Joy: Capture 2025’s Best Moments• The Bucket List Jar Project

🎵 Background Music: Silence of Night by Strawberry Candy on Soundcloud.com

In this episode, we dive into a creative meditation designed to help you clear your mind and rediscover inspiration through doodling. We start with a grounding moment, notice the first thought that rises, and gently draw it — turning everyday tasks, holiday stress, or small joys into simple, expressive sketches.

This practice transforms your internal noise into something playful and visual, helping you reconnect with your creativity and shift how you see your daily experiences.

Whether you’re overwhelmed, burnt out, or just craving a mindful moment, this is the perfect pause. Take a breath, pick up your pen, and let your mind speak on paper. 💛

I would love to see what you've created. Feel free to tag me on Instagram @mind.over.mata or send an email to devyn@mindovermatastudio.com - Can't wait to hear from you!

🎵 Background Music: Aura Of Nature by Strawberry Candy on SoundCloud.com

In this Canvas & Conversations spotlight episode, I’m chatting with Renée — an artist whose creativity takes flight from her love of birds and nature walks.

Her journey began with colored pencil portraits of real species and has now evolved into a whimsical world of her own, filled with imaginative creatures that feel both magical and real.

We talk about creative growth, what inspires her, and how it’s okay to have off days — as long as you keep going.

✨ Connect with Renée on Instagram: www.instagram.com/rb_draws_stuff
💌 Want to share your creative story? Email me at devyn@mindovermatastudio.com

🎵 Background Music: Lightness of Being by Strawberry Candy on Soundcloud.com