Can anyone make you angry? - Shunya Lynn Hyer - FPP25
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Can anyone make you angry? - Shunya Lynn Hyer - FPP25
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Shunya Lynn Hyer shares teachings inspired by Junpo Roshi, exploring the transformative nature of emotions, especially anger and fear, as gateways to awareness rather than reactions to avoid. She explains that beneath anger lies deep caring, and when met with mindfulness, anger becomes a compass pointing toward unmet needs and truths. Using tools like an “emotions wheel,” she encourages expanding emotional intelligence and viewing emotions as valuable information rather than moral judgments. Through personal reflection on grief and loss, she illustrates how anger can mask deeper pain, while fear, too, serves as vital information for survival and growth. Both emotions, when held with compassion and awareness, become alchemical forces—turning pain into clarity, fear into courage, and ultimately revealing the innate Buddha-nature within all beings.
https://www.shiningbrightlotus.org/fallpractice25
Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.
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