Can You Run a Marathon Without Being ‘A Runner’? (With Helen Thorn)
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Can You Run a Marathon Without Being ‘A Runner’? (With Helen Thorn)
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概要
What does it REALLY take to go from “I’m not a runner” to finishing the London Marathon?
In our first full episode of I Can Run A Marathon, Emma B is joined by comedian, author, and Scummy Mummies co-host Helen Thorn for a fun and frank conversation about starting from scratch, surviving midlife chaos, and building real confidence one run at a time.
Helen shares how she trained for her first marathon, what helped her through divorce, menopause and overwhelm, and why the running community is far more inclusive than people fear. Plus, the practical stuff nobody tells you from carb loading mistakes, what to pack on race day (definitely tissues), gels, running belts, and the very real pre-race toilet panic!
This video is sponsored by British Heart Foundation. Learn more at
https://www.bhf.org.uk/events
Hosted on Acast. See acast.com/privacy for more information.