『Can You Handle the Truth?』のカバーアート

Can You Handle the Truth?

Can You Handle the Truth?

著者： Steve Frazier
無料で聴く

概要

 Comfort keeps habits alive. Truth gives you a choice.

Can You Handle the Truth? is a science-grounded podcast hosted by Steve Frazier that challenges the “normal” habits and beliefs quietly affecting your health, mindset, and nervous system.

Each episode breaks down uncomfortable—but empowering—truths about stress, sleep, hormones, stimulants, trauma patterns, and modern wellness, in a clear, compassionate, practical way.

No shame. No hype. Just real information you can use to make better choices—starting now.
The Advisor Network 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Unfit After 50? Reclaim Your GOAT Mode

    Unfit After 50? Reclaim Your GOAT Mode
    2026/03/03
    If you’re 50+ and “the golden years” feel like a bad deal… this episode flips the script.

    Host Steve Frazier sits down with Timothy Ward, author of The GOAT Within, to expose the truth (and the myths) about aging, toxic food traps, and the Fitness Quadrant that helps you stay healthy & strong—not sick & weak.

    You’ll learn:
    🔥 How “healthy” food marketing is playing you
    🥗 The #1 nutrition move to start cleaning up fast
    💪 The 3 longevity markers that actually matter
    🫀 Simple cardio + strength rules for real results
    🧠 Brain health insights (BDNF, inflammation, & more)
    ⚡ Supplements + bloodwork basics (what to know)
    🧬 Peptides 101: what they are & how to think about them

    Check out Timothy Ward’s programs, book, and resources at fitnessquadrant.net — and follow him on his social channels for daily strength + longevity tactics.

    📲 Follow Steve + the movement:
    Programs, Book, and MORE: https://www.stevefrazier.net/
    LinkedIn: https://www.linkedin.com/in/stevefrazier/
    Facebook: https://www.facebook.com/ReleaseTheCoffeeCuffswithSteveFrazier/
    X: https://x.com/ReleaseCofCuffs
    YouTube: https://www.youtube.com/@releasethecoffeecuffs
    Instagram: https://www.instagram.com/releasethecoffeecuffs/
    TikTok: https://www.tiktok.com/@releasethec
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    1 時間 3 分
  • Can You Handle the Truth About Jesus?

    Can You Handle the Truth About Jesus?
    2026/02/24
    What if daily Bible reading could rewire your mind, calm your nervous system, and break your self-sabotage cycle?

    Host Steve Frazier sits down with Branden Lanette for a bold, faith-centered conversation about leaving New Age spirituality, embracing Jesus, and building the kind of disciplined faith that actually changes your life.

    You’ll learn:
    ✨ Why Scripture discipline creates real emotional stability

    🧠 How trauma and rejection fuel self-sabotage (and how to stop it)

    🔥 The difference between religion and a relationship with Jesus

    💪 How to respond to doubt, criticism, and cultural conflict with courage

    ⚔️ Why “comfort Christianity” keeps people stuck—and what to do instead

    If you’ve been drifting, overwhelmed, or spiritually numb—this episode will help you take responsibility and take your next step today.


    🌐 Learn More about Branden at ⁠https://brandenlanette.com/⁠

    📲 Follow Steve + the movement:
    Programs, Book, and MORE: https://www.stevefrazier.net/
    LinkedIn: https://www.linkedin.com/in/stevefrazier/
    Facebook: https://www.facebook.com/ReleaseTheCoffeeCuffswithSteveFrazier/
    X: https://x.com/ReleaseCofCuffs
    YouTube: https://www.youtube.com/@releasethecoffeecuffs
    Instagram: https://www.instagram.com/releasethecoffeecuffs/
    TikTok: https://www.tiktok.com/@releasethec
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    不明
  • Modifying Human Behavior/Mind Control

    Modifying Human Behavior/Mind Control
    2026/02/17
    What if the reason you feel pressured, confused, or second-guess yourself isn’t weakness — it’s psychology?

    In this episode, host Steve Frazier talks with psychologist of influence Dr. William D. Horton about what actually drives human behavior — and how to protect your mind in everyday conversations.

    This will help you recognize manipulation faster, respond calmly, and make clearer decisions starting today.

    You’ll learn:
    🧠 Why body language isn’t a lie detector (and what works better)
    👀 The “baseline” method professionals use to read behavior
    ⚡ Verbal red flags like the “resume answer” and question flipping
    🎯 Why fear influences smart people more than logic
    🛡️ How to stay grounded when someone pressures or manipulates you
    💬 The difference between ethical persuasion and dark manipulation

    If you want stronger boundaries, clearer thinking, and more confidence in conversations — this episode gives you practical tools you can use immediately.

    Because the next conversation you walk into? It matters.

    📲 Follow Steve + the movement:
    Programs, Book, and MORE: https://www.stevefrazier.net/
    LinkedIn: https://www.linkedin.com/in/stevefrazier/
    Facebook: https://www.facebook.com/ReleaseTheCoffeeCuffswithSteveFrazier/
    X: https://x.com/ReleaseCofCuffs
    YouTube: https://www.youtube.com/@releasethecoffeecuffs
    Instagram: https://www.instagram.com/releasethecoffeecuffs/
    TikTok: https://www.tiktok.com/@releasethec
    続きを読む 一部表示
    1 時間 3 分
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