What if PTSD healing isn’t just about medication—but about restoring the body, mind, and spirit?

In this powerful episode of the Echo 22 Brotherhood Podcast, Navy veteran and trauma specialist Tina Erwin shares her journey from serving 20 years in the U.S. Navy to helping people heal from PTSD, grief, and deep emotional trauma.

We dive into overlooked solutions for veterans and first responders, including natural approaches, nervous system reset techniques, and holistic healing methods that go far beyond traditional VA care.

From adrenaline overload and trauma cycles to nutrition, supplements, and groundbreaking treatments like the stellate ganglion block, this conversation challenges everything you thought you knew about PTSD recovery.

Whether you're a veteran, first responder, or supporting someone who is struggling, this episode gives you real tools and a new perspective on healing.

👉 Topics Covered:

• PTSD and adrenaline overload explained
• Why traditional treatment doesn’t work for everyone
• Natural healing tools (supplements, mushrooms, nutrition)
• Stellate ganglion block breakthrough
• Trauma, grief, and rebuilding identity
• Helping loved ones who don’t want help
• The role of nature, grounding, and nervous system reset

This is more than a conversation—it’s a roadmap to reclaiming control and finding peace again.

📌 Resources & Guest Info:

Tina Erwin works with clients worldwide helping people process trauma and emotional pain.

https://ghosthelpers.com/

Find more from me and the Echo22 Brotherhood Skool https://www.skool.com/echo22brotherhood-2553/about

Need help with PTSD and Trauma join my 8 week PTSD Tactical Reset https://www.pnwshamanichealing.com/echo22

Be a guest on the show: echo22brotherhood@gmail.com

Podcast edited by: www.Barracksmedia.com