Calm Is Strategy | Dr. Karthik Ramanan | Growing Money with Sean Trace
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In this episode, I sit down with Dr. Karthik Ramanan, a former Wall Street professional turned naturopathic physician and emotional health mentor, and we get into the real conversation that high-performing entrepreneurs are afraid to have.
Dr. K shares how he walked away from a prestigious banking career during the Great Recession, hit rock bottom more than once, and discovered that the body and mind keep score long before we're willing to admit it. We talk about the earliest warning signs of burnout that most leaders write off as normal, why chronic stress quietly hijacks your decision-making before you even notice, and what it actually means to be resilient versus just repressing everything and hoping for the best. If you've ever told yourself you'll slow down after the next milestone, this one's for you.
What's one belief about money or success that you grew up with, and do you think it's actually serving you now?